When we talk about “Easy Wins” and “Healthy Lifestyle”... We need to discuss routines and habits, above all else. And that’s exactly what we did on the Easy Win’s Healthy Lifestyle Podcast. I really enjoyed this interview with Mitch, talking all things “Healthy” and really diving into everything I’ve done over the years to go from very un healthy to extremely healthy (and teaching others the same).
We talk about my definition of healthy, my exact morning routine for success, building healthy habits and success hacks, my specific diet protocols, and so much more… You’re really going to enjoy this episode and if you don’t walk away with actionable steps on how YOU can become much more healthy… I’d be shocked!