A Tailored Coaching
Method That Creates
LASTING RESULTS

Individually prescribed plans, periodized for sustainability
and delivered through constant connection-based coaching.

When it comes to training and nutrition, there are 3 components that make results truly last. Individualization, education, and connection. That's why it’s our mission to provide world-class coaching, over the top education, and non-stop accountability, to guarantee our clients achieve the results they came to us for AND understand how to sustain them after they’re gone.

Alex Lind

In the course of 3 months, we cut 11lbs without overdoing cardio and cutting too many calories.

Alex Lind
Ian Purganan

As a coach, Cody has pushed me more than anyone else I have ever worked with before. He has helped me to better understand and get in tune with my own mind and body.

Ian “Flo” Purganan
Nathan Estrada

Nathan went from 250-190lbs in my 12-week coaching program!

Nathan Estrada
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Why I created Tailored Coaching Method for you

Tailored Coaching Method is a Lifestyle Coaching Company, focused on fitting the training and nutrition to the client and not the other way around. We’ve built our foundation around the fact that every single person we come in contact with is a different individual: different body, goals, hormones, social responsibilities, schedules, dietary history, and views on what “being fit” really means.

When it comes to training and nutrition, authentic coaching and education is the key to seeing results that last forever. At Tailored Coaching Method, it’s our mission to provide world-class coaching, education, and accountability to guarantee our clients achieve the results they came to us for.

For more details on exactly what we do, click here now or go check out the blog where we have hundreds of free articles to help educate you further.

Brain Bombs

Learn what you never knew to get the body you’ve always wanted

How to Build Lasting Habits, While Breaking The Ones Holding You Back

Have you ever wondered how some people seem to effortlessly follow through with their workout regimen?  Or maybe you have struggled with sticking to a nutrition plan even when you understand the results it can provide? We’ve all had struggles along our own nutrition &…

Lifestyle
The Hypertrophy Guide
Training
The Hypertrophy Guide

First, let’s define hypertrophy and why you may want to strive for it: hy·per·tro·phy /hīˈpərtrəfē/…

Training
The Mind Muscle Connection: The Key To Better Awareness, Injury Prevention, and Progress
Training
The Mind Muscle Connection: The Key To Better Awareness, Injury Prevention, and Progress

When it comes to increasing muscle mass and getting stronger, there are a number of…

Training
What Becoming an IFBB Bikini Pro Taught Me
Coaching
What Becoming an IFBB Bikini Pro Taught Me

Dieting down to get stage lean might be one of the most strict diets on…

Coaching
Reverse Dieting 101 [Your Guide and Explanation To All Things Reverse Dieting]
Nutrition
Reverse Dieting 101 [Your Guide and Explanation To All Things Reverse Dieting]

Reverse Dieting… What a buzz word! Am I right?! But that’s ok, it’s actually something…

Nutrition
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Helping you achieve your goals

Transforming your body comes from having a strategic plan, designed individually for your body and your lifestyle. After that, it’s consistency and commitment that creates the results you’re searching for. Most of the time, people make it out to be more complicated than it needs to be…

This is exactly where we come in to provide the solution for your personal breakthrough. We create a completely individualized plan in a simplified way so you can actually stick to it long-term (both training and nutrition). And part of what has made our coaching so successful over the years is that we provide the constant support, education, and accountability that’s needed in order to see real results that actually last.

Proven Track Record of Success

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People We’ve Coached

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