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Training Plans, Nutrition Guides, & Educational Content

E-Books

Learn through our in-depth books on fitness, nutrition and lifestyle

The Tailored Coaching Method

The All-inclusive Guide to Mastering Your Diet

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Performance Bodybuilding

Training Program Design Guide + Sample Program

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The Physique Training Manual

For The Every-Day Gym Goer, Striving For An Above Average Physique

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101 Macro Friendly Recipes

Tailored Coaching Method's Recipe Guide

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