Author: Cody McBroom
[Daily Dose] Why I’m not losing any weight…
Why I’m not losing any weight… This is me being totally transparent… And my nutrition coach is going to read this and roll his eyes, shake his head, then text...
[Daily Dose] Growth must be forced.
Growth must be forced. This is going to be short, to the point, and powerful – if you choose it to be. In fact, THAT IS the daily dose… Growth,...
[Daily Dose] 9 Habits That Increase Dietary Success
9 Habits That Increase Dietary Success When it comes to ACTUALLY seeing success from your diet, it’s more than just macros. It’s lifestyle habits. It’s daily routines and planning. It’s...
[Daily Dose] Find Your Low Hanging Fruit.
Find Your Low Hanging Fruit. Want to know the easiest way to start losing fat? Or really, to accomplish ANYTHING….? Find the low hanging fruit and pick that shit off...
[Daily Dose] Use Doubt As Fuel, Not Hydroxide.
Use Doubt As Fuel, Not Hydroxide. Do you know what hydroxide can do to your skin? Melt you away, into nothing. That’s why you see assassins and psychopaths using it...
[Daily Dose] Maktub – “It Was Written”.
Maktub – “It Was Written”. This is an Arabic phrase that’s used throughout the book, The Alchemist. And if you’ve never read that book, you’re definitely missing out. I don’t...
[Daily Dose] Self Limiting Behaviors.
Self Limiting Behaviors. Hey… You or someone you know NEEDS to read this. So please, read this MORE THAN ONCE if that’s you and this hits you in the feels....
[Daily Dose] ACTION → RESULTS → MOTIVATION
ACTION → RESULTS → MOTIVATION Want to know how to unlock unlimited motivation…? Take action and get results. PERIOD. Sounds too simple to be true, I know. But seeking motivation...
[Daily Dose] Master The Basics.
Master The Basics. One of the biggest mistakes people make in the gym is overcomplicating their training. They constantly add bands to what they’re doing, balance on bosu balls, and...
[Daily Dose] The 80/10/10 Rule.
The 80/10/10 Rule. This is a training principle that I teach many of my clients, but I think it carries over into all areas of life. The 80/10/10 rule is...
[Daily Dose] Quick results are a lie.
Quick results are a lie. I’d have you consider that success isn’t an easy game and it’s not played solo. There’s no such thing as being self-made. There’s no such...
[Daily Dose] Have you quit yet?
Have you quit yet? It’s February 1st today… So that means you need to audit yourself for a minute and see where you’re at, in regards to the goals you...