Sometimes horrible things, like nightmares, can be a blessing in disguise. I had a nightmare; a horrible one and it opened my eyes a bit. It made me take a...
Two weeks down…. Only ten more to go. Damn… TEN?! I think time has slowed down a little bit since I started this process. BUT, no matter what I WILL...
Week 1 is complete! And DAMN…. That was a long week! But the best feeling I have had all week is the satisfaction of 100% compliance and achieving that success....
Today, you will learn 5 ways you can burn more fat on a daily basis… These 5 ways are easy, quick and somewhat obvious. But surprisingly enough, many people aren’t...
Wow… I have a lot of respect for bodybuilders, bikini and physique competitors. Well, I always have because of their dedication and the fact that they will be on a...
It’s tough for us to say, but we will all someday be dead. Finished. Non-existent. Damn! That sounds harsh… but it is the truth. Well, kind of…. If you become...
As I’m sitting here on this plane to Vegas for my mentor Luka Hocevar’s fit-business event, Changing The Game, at 6AM. … Let’s just say mind is going crazy right...
Todays post is all about the most important question we need to ask ourselves on a more regular basis… What’s your “Why?” Not many people really sit down to think...
Love posting a status asking what y’all want to read about and getting TONS of feedback… Lets me know a few things: First off, you guys actually read my blog!...
Being awesome is to say the least, well its awesome. So in my opinion everyone should be awesome or at least trying a bit harder to be awesome. So how...
Have you ever been inspired by someone? I mean like, truly moved and motivated to make a drastic change or feel a huge emotion because of something someone did or...
The biggest question I get with this subject is obvious, “Do cheat meals/days actually work?!”. The answer is simple, yet scientifically complicated… but overall, yes cheat meals work. The reason...