Author: Cody McBroom
[Daily Dose] Repeat After Me…
Repeat After Me… This will be short, not necessarily sweet, and very much to the point… The point of putting you in a position of power. See, if YOU are...
[Daily Dose] The Pursuit of Fulfillment
The Pursuit of Fulfillment Someone asked me on my IG story Q&A the other day, “What’s the biggest lesson, insight, or revelation you’ve had since getting Bubba (or any dog...
[Daily Dose] WTF is President’s Day…?
WTF is President’s Day…? Yesterday, one of my employees texted me asking if we had presidents’ day off… I sent him the gif of Henry from the Goodfellas laughing hysterically...
[Daily Dose] Redirect Your Impatience.
Redirect Your Impatience. My daughter is about to turn 4 next month and she has this crazy inability to listen at times. And it’s nothing abnormal, to be honest. She’s...
[Daily Dose] How To Turn A Bad Day Around
How To Turn A Bad Day Around I had a pretty shitty day today. Yesterday, as you’re reading this. Up until 11am, which is 5-6 hours after I start my...
[Daily Dose] They Thought They Took Steroids…
They Thought They Took Steroids… This is probably the most remarkable study ever done inside fitness, in my opinion… It’s somewhat unbelievable… It’s an old study, but it’s worth bringing...
[Daily Dose] They’re Tools, Not Time Machines!
They’re Tools, Not Time Machines! “Tools and time machines…? What the hell are you talking about dude?” I’m talking about nutrition. I had a great phone call with one of...
[Daily Dose] Habits and Addictions Are The Same
Habits and Addictions Are The Same This is crazy, but did you know that less than 50% of people who intend to begin healthier behaviors actually follow through…. Less than...
How To Use A TDEE and BMR Calculator To Lose Weight
How To Use TDEE and BMR Calculator To Lose Weight BMR (Basal Metabolic Rate) and TDEE (Total Daily Energy Expenditure) Calculators live ALL over the web nowadays. We have one...
[Daily Dose] Win The Rest of 2022, By Doing This.
Win The Rest of 2022, By Doing This. I think most people fail to reach their highest level of success because they don’t plan for it. I’d even say that...
[Daily Dose] The gift is WITHIN the process…
The gift is WITHIN the process… This week we’re hosting a coaching mastermind at the Tailored HQ. 8 men, all fitness and/or nutrition business owners, ready to grow. They flew...
[Daily Dose] 6 Quotes + 3 Steps To Supercharge Your Monday
6 Quotes + 3 Steps To Supercharge Your Monday Today, I need to bring some fire into your world. Something to light a fire up under your ass and get...