You should love how you look! If you don’t know what copywriting is, it’s the art of words – in a sense. It’s this right here. Words that promote, market,...
Be A Leader, Not A Follower. If you’re reading this, it means you want to win. You want to be better. You want to do more. You want to create...
Is Your Body A Sports Car? Or A Junk-Yard Cruiser? Would you trade your life for a Ferrari? Or any “dream car” you might have….? [67 Fast-Back Shelby Mustang or...
People Who Take Offense, Don’t Take Action Nothing is going to slow you down more than taking offense and blaming others. Pointing the finger elsewhere does NOTHING for your goals....
No Fluff, Just Planning + Execution. I’m going to keep this short and sweet today. There is ONE thing that EVERY successful person has in common. Whether we’re talking about...
“WHY NOT YOU….?” There’s something about being a human that innately slows you down or tries to stop you from taking action and becoming more successful… It’s crazy to say...
Don’t Live With “What If’s” If you ask any person who is over the age of 80 about their life, you’ll hear the word regret or the statement “wish I...
When someone, i.e. you, wants to decrease their body fat, increase their strength or muscle mass, or simply improve their health through general fitness and activity… They need a plan....
Why You Should Hire An Online Fitness and Nutrition Coach First and foremost, it should come as no surprise that you should hire an Online Fitness and Nutrition Coach if...
A recent study showed that keto doesn’t work like many people once thought it did… But before any Ketogenic readers see this and bash me with hate mail, keep reading....
Over 15-million google searches tells us that this is one of the most commonly asked questions in regards to dieting; What is the easiest diet to follow? And I completely...
What if I Told You That Science Says Low Carb Diets Suck…? ….for fat loss (← key point to add to that statement). Ok look, I would never say any diet...