Author: Cody McBroom
[Daily Dose] It’s Boring & Un-Sexy… But it WORKS.
It’s Boring & Un-Sexy… But it WORKS. Have you ever noticed that the strategies, methods, and tools which seem to work best for producing results… tend to NOT be that...
[Daily Dose] The 10 Nutrition Commandments.
The 10 Nutrition Commandments. Like I told you on yesterday… I’m bringing you the 10 Nutrition Commandments! These are the 10 “rules”, written in stone, that shouldn’t be ignored or...
[Daily Dose] The 10 Training Commandments.
The 10 Training Commandments. Full transparency, I stole these from another strength coach (Ben Bruno). But I thought it was great and I wanted to share with you / give...
[Daily Dose] Self-Made is Made Up.
Self-Made is Made Up. If you’re a hip-hop head (i.e. someone who loves rap music), you’ve heard the term Self-Made at least a hundred times. It’s a cool thing to...
[Daily Dose] What is Body Positivity, Really…?
What is Body Positivity, Really…? Body positivity… This is an interesting topic. It’s actually a pretty controversial topic, too. And I’ve been asked COUNTLESS times about my thoughts on it,...
[Daily Dose] Why you hate Monday.
Why you hate Monday. Hating Monday is a sign that you have a lack of clarity. Or maybe a lack of direction. Either way, you’re unclear on (or unhappy with)...
[Daily Dose] Just Show Up.
Just Show Up. Hey. I’ve been sitting here staring at a blank screen for at least 5 minutes. Dumbfounded on what to write. And to be honest, I haven’t had...
[Daily Dose] Become Your Own Stoic.
Become Your Own Stoic. You ever wonder how stoics and the old famous philosophers became so smart…? My tattoo artist and I had a pretty deep conversation about this and...
[Daily Dose] Repeat After Me…
Repeat After Me… This will be short, not necessarily sweet, and very much to the point… The point of putting you in a position of power. See, if YOU are...
[Daily Dose] The Pursuit of Fulfillment
The Pursuit of Fulfillment Someone asked me on my IG story Q&A the other day, “What’s the biggest lesson, insight, or revelation you’ve had since getting Bubba (or any dog...
[Daily Dose] WTF is President’s Day…?
WTF is President’s Day…? Yesterday, one of my employees texted me asking if we had presidents’ day off… I sent him the gif of Henry from the Goodfellas laughing hysterically...
[Daily Dose] Redirect Your Impatience.
Redirect Your Impatience. My daughter is about to turn 4 next month and she has this crazy inability to listen at times. And it’s nothing abnormal, to be honest. She’s...