ACTION > motivation Pablo Picasso has by far one of the best quotes of all time… he said, “Action is the foundational key to all success.” It’s the best because...
Fuck mediocrity. Look around. At each area of your life. Your body. Your mind. Your career. Your household. Your environment. Your routine. ANY and EVERY-thing you can think of. If...
Crucial conversations. This is the title of a book (i.e. Crucial Conversations) that I’ve read MORE than once in my time as a coach. It outlines the foundations of how...
It’s not what you do, it’s how you feel. Maya Angelou has a famous quote, “I’ve learned that people will forget what you said, people will forget what you did,...
Every detail matters. I’m writing you from my hotel room, here in St. Louis, while I’m visiting the 1st Phorm Headquarters for a few days. The amount of insights I’ve...
Success is how you SEE it. 90% of the results you see are pre-determined based on YOUR perspective and belief in success. Now, that’s not a legit number. I pulled...
SIMPLICITY > complexity. Have you ever noticed that successful people are always telling you to not overthink things and/or to keep it simple? And at first, you feel like that...
Your efforts need to match your goals. I attended a webinar recently and the speaker said to us, “You can raise your commitment or lower your standards.” Shit hit hard,...
You can’t win, if you’re afraid to lose. This actually comes straight out of a Chris Stapleton song, believe it or not… But once I heard it, I literally hit...
If you take offense, you probably don’t take action Nothing is going to slow you down more than taking offense and blaming others. Pointing the finger elsewhere does NOTHING for...
Ready, Aim, FIRE. Repeat. I’m going to keep this short and sweet today. There is ONE thing that EVERY successful person has in common. Whether we’re talking about physical fitness…...
YOLO… There’s something about being a human that innately slows you down or tries to stop you from taking action and becoming more successful… It’s crazy to say that. Actually,...