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Cody McBroom

Founder & CEO / Strength & Nutrition Coach

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The Creator Of Tailored Coaching Method

My name is Cody McBroom and I'm The CEO and Founder of Tailored Coaching Method. On top of being a Fitness Entrepreneur, I've also been a coach for over 13 years now and I continue to coach people to this day! Because that is truly who I am at heart; A COACH.

I'm a Credentialed Sports Nutritionist and Personal Trainer, but I carry numerous variations of Nutrition and Strength Training Coaching Certifications. Which allows me to really understand the entire scope of my practice, from a scientific lens.

But before all that, I am a Father, Husband, and Son of God. I've even found that my name is someone prophetic (i.e. has meaning that played out into my life), because my name means "The Helper" in Gaelic, which ties to my Scottish-Irish heritage.

And if I strip away all of my titles, roles and responsibilities, social media presence... That is what I am at my truest and deepest self; a helper. I strive to serve others, give value, and help create positive impact in people's lives, every single day.

How I got into fitness originally was through my own transformation journey, losing 45-50lbs of fat and falling in love with fitness in the process.

I grew up overweight. Not obese, but a bit beyond chubby and always the heaviest kid in my group of friends. Eventually I got sick and tired of hating the way I looked and felt every day, so I decided to change it all and live my life at a higher standard.

What I quickly realized was that a physical transformation can be the ultimate catalyst for everything else in your life. My mental health, my relationships, my emotional awareness and intelligence, my career... It all began to take off and be more positive, because I took charge of my physical fitness.

And so this led to an unbelievably big shift in my life that produced a level of success and fulfillment that I had never experienced before. But the really amazing thing about this, was that it never stopped! To this day, fitness and health continues to be the big pillar that dictates the upward trajectory in all areas of my life.

Eventually I realized that I wanted to spend my life developing a career around helping other people who were stuck, just like me, to physically transform and personally develop, so that they could experience a life-changing breakthrough as well.

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See, I'm not an athlete... I'm not genetically gifted... I'm not special... I'm not and don't have any one thing that is going to catapult me to the top in anything, but that's the storyline of Tailored Coaching Method and Choose Hard™. It's helping the average person become above average, by achieving above average results and living an above average life.

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Once fitness and nutrition became my career path, I knew I had a responsibility to continue walking the walk and looking the part. And no, I don't believe "looking really fit" makes you a great coach. Because there are instagram influencers and genetically gifted individuals out there that can look amazing, yet know nothing when it comes to coaching other people.

However, just because being fit doesn't make you a great coach... Being a great coach is far more likely when you are very fit. Because it means you practice what you preach and you believe in the services you're offering, which are two major factors that say you're someone that can be trusted (and THAT is more important to me than anything else in this industry)

And this is exactly how my trademarked slogan Choose Hard™ came about.

I wanted to continue showing up as someone who does the work and pushes the envelope with my own personal fitness goals. Because as Mahatma Gandhi once said, "Be the change you want to see in the world" — or in my case, be the change THEY want to see in themselves.

If our members want to transform physically and develop mentally, then I wanted to commit my life to challenging myself in the physical and mental realm — CONSTANTLY.

Photoshoot, check. Bodybuilding competition, check. Endurance races, check. Hyrox competition, check.

See, I'm not an athlete... I'm not genetically gifted... I'm not special... I'm not and don't have any one thing that is going to catapult me to the top in anything, but that's the storyline of Tailored Coaching Method and Choose Hard™. It's helping the average person become above average, by achieving above average results and living an above average life. 

So my mission is to just keep on Choosing Hard and growing physically, mentally, and spiritually, being a role model for every single average person out there who knows they can and WILL be more some day.

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First we need to define and differentiate the different kinds of diets you can follow to see progress.  For the context of this article, we’re...

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