I’m going to dive into the exact process of getting my man shown below, Jeremiah,…
We’ve talked about periodization a few times prior to this post on the BBP blog,…
When fat loss is the goal, cravings can be your worst nightmare… and even when…
When it comes to creating the lean body we all want, the ultimate goal is…
“A Nutrition Plan For Real People”…. (Podcast Interview with Gene Fox of Hefty To…
Overcoming resistance is success, period. To achieve a result, we need to overcome resistance. And…
Last week I was Resurrected, which technically means being raised up from the dead……
This weekend, I learned the secret to success. Not how the most rapid fat…
Wow… I have a lot of respect for bodybuilders, bikini and physique competitors. Well, I…
It’s tough for us to say, but we will all someday be dead. Finished. Non-existent….
Have you ever been inspired by someone? I mean like, truly moved and motivated to…