What is Protein Overfeeding? Protein overfeeding, commonly known as over-eating protein to the everyday individual,…
What Does “Protein Absorption” Mean…? From a nutritional view, absorption describes the passage of nutrients…
I have heard countless times, whether in magazines, from YouTubers, vegans and even health professionals…
While there aren’t many supplements we at BBP recommend to clients, protein powder is one…
What is Protein Powder Good For? Intense workouts cause damage to our muscles and we…
Let’s talk Protein. Highly debated, greatly misunderstood, over-consumed by gym rats, and vastly under-consumed by…
What could be a better snack then something high in protein, low in calories, easy…