BOOM BOOM-Fall2018_0360

The Ultimate Protein Guide (Everything You Need To Know)

Episode 324

Highly debated, greatly misunderstood, over-consumed by gym rats, and vastly under-consumed by the general population. Protein is a topic I get asked about every single week by followers on instagram or via email for the podcast and in all honesty, it’s actually one of my favorite topics because it’s probably the most an important macronutrient, so it’s easy to talk about.

Which is what you’re getting in today’s podcast! A complete breakdown of what protein is, why you need higher amounts of it, when to adjust up or down, and so much more….

Join The Private FB Group Community! RIGHT HERE.



– The Ultimate Protein Guide (Blog)

– Podcast on Carbs

– Nutrition Hierarchy (Free Download)

– JISSN Protein Research

– How To Get Jacked as a Vegan (Blog)


You can get access to ALL of our content in one place, now:


Join The Boom Boom Elite (BBP’s Membership Site) to receive exclusive content and interviews, monthly training programs, bonus eBooks, the private coaching forum, and more by visiting https://tailoredcoachingmethod.com/elite

ASK BOOM-BOOM YOUR QUESTION HERE! : www.boomboomperformance.com/podcast

Check out all of our e-books by visiting https://tailoredcoachingmethod.com/products

To Apply For Coaching With Boom Boom Performance, visit – https://tailoredcoachingmethod.com/online-coaching/#sign-up

Social Links:

Blog – www.boomboomperformance.com

Facebook – https://www.facebook.com/boomboomperformance/

Instagram – https://www.instagram.com/cody.boomboom/

YouTube – https://www.youtube.com/user/BoomBoomPerformance

Email – [email protected]

Thanks for listening!

Loved it?

Send it to a friend


Want us to talk about something specific?

This podcast is for YOU! Send in your questions and we’ll cover them on our Podcast.

Other Podcasts you might enjoy