Helping others,
like you, get
REAL RESULTS

Evidence Based Training and Nutrition, Meets Application Based Coaching.

When it comes to training and nutrition, authentic coaching and education is the key to seeing results that last forever. It’s our mission to provide world-class coaching, education, and accountability to guarantee our clients achieve the results they came to us for.

Sonal
Adam Bryant
Kelly Mack
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Why I created The Tailored Coaching Method

Tailored Coaching is a Lifestyle Coaching Company, focused on fitting the training and nutrition to the client and not the other way around. We’ve built our foundation around the fact that every single person we come in contact with is a different individual: different body, goals, hormones, social responsibilities, schedules, dietary history, and views on what “being fit” really means.

When it comes to training and nutrition, authentic coaching and education is the key to seeing results that last forever. At Boom Boom Performance, it’s our mission to provide world-class coaching, education, and accountability to guarantee our clients achieve the results they came to us for.

For more details on exactly what we do, click here now or go check out the blog where we have hundreds of free articles to help educate you further.

Brain Bombs

Learn what you never knew to get the body you’ve always wanted

90% Lean Ground Beef: Muscle-Building Meat

90% lean ground beef is a great balance between flavor, protein, and lower fat content — making it a go-to red meat option for physique-focused eating. It’s rich in iron, zinc, and vitamin B12, all critical for strength, recovery, and energy metabolism. Quick Overview Serving…

Micronutrient Index
Bananas: Nutritional and Energy Benefits
Micronutrient Index
Bananas: Nutritional and Energy Benefits

Bananas are a naturally sweet, energy-boosting fruit packed with potassium, vitamin B6, and fast-digesting carbs….

Micronutrient Index
Grass-Fed Butter: Big Flavor and Functional Fats
Micronutrient Index
Grass-Fed Butter: Big Flavor and Functional Fats

Grass-fed butter is a rich source of saturated fat, fat-soluble vitamins, and conjugated linoleic acid…

Micronutrient Index
Watermelon: Hydration Hero
Micronutrient Index
Watermelon: Hydration Hero

Watermelon is 92% water, making it one of the most hydrating foods available. It’s also…

Micronutrient Index
Peanut Butter: Classic Protein, Healthy Fats & Performance Fuel
Micronutrient Index
Peanut Butter: Classic Protein, Healthy Fats & Performance Fuel

Peanut butter is a pantry staple for good reason — it’s packed with healthy fats,…

Micronutrient Index
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Helping you achieve your goals

Transforming your body comes from having a strategic plan, designed individually for your body and your lifestyle. After that, it’s consistency and commitment that creates the results you’re searching for. Most of the time, people make it out to be more complicated than it needs to be…

This is exactly where we come in to provide the solution for your personal breakthrough. We create a completely individualized plan in a simplified way so you can actually stick to it long-term (both training and nutrition). And part of what has made our coaching so successful over the years is that we provide the constant support, education, and accountability that’s needed in order to see real results that actually last.

Proven Track Record of Success

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Certifications Achieved

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Countries & 37+ States

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Content Created

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People We’ve Coached
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