Helping others,
like you, get
REAL RESULTS

Evidence Based Training and Nutrition, Meets Application Based Coaching.

When it comes to training and nutrition, authentic coaching and education is the key to seeing results that last forever. It’s our mission to provide world-class coaching, education, and accountability to guarantee our clients achieve the results they came to us for.

Melissa
Stephanie
John Hanna
BOOM BOOM-Fall2018_0009

Why I created The Tailored Coaching Method

Tailored Coaching is a Lifestyle Coaching Company, focused on fitting the training and nutrition to the client and not the other way around. We’ve built our foundation around the fact that every single person we come in contact with is a different individual: different body, goals, hormones, social responsibilities, schedules, dietary history, and views on what “being fit” really means.

When it comes to training and nutrition, authentic coaching and education is the key to seeing results that last forever. At Boom Boom Performance, it’s our mission to provide world-class coaching, education, and accountability to guarantee our clients achieve the results they came to us for.

For more details on exactly what we do, click here now or go check out the blog where we have hundreds of free articles to help educate you further.

Brain Bombs

Learn what you never knew to get the body you’ve always wanted

The Tailored Trainer Fitness App
12 Programming Principles Every Online Coach Should Use

Writing training plans for online clients is not the same as coaching someone in person. In a gym, you can tap their shoulder blades to cue retraction, adjust their stance, shut down a bad rep before it goes sideways, and change the plan on the…

Coaching
Hyrox Training: 4 Mistakes That Ruin Your First Race
Hyrox Training: 4 Mistakes That Ruin Your First Race (and How to Fix Them)
Hybrid Athlete
Hyrox Training: 4 Mistakes That Ruin Your First Race (and How to Fix Them)

Hyrox Training: 4 Mistakes That Ruin Your First Race (and How to Fix Them) Training…

Hybrid Athlete
Hybrid Athlete Hypertrophy: How to Build Maximum Muscle While Running High Mileage
Hybrid Athlete
Hybrid Athlete Hypertrophy: How to Build Maximum Muscle While Running High Mileage

Hybrid Athlete Hypertrophy: How to Build a Bodybuilder’s Physique While Running 15–30+ Miles a Week…

Hybrid Athlete
Woman in the middle of the night, google searching "can hormones stop weight loss?"
Can Hormones Stop a Calorie Deficit From Working?
Hormones
Can Hormones Stop a Calorie Deficit From Working?

No. Hormones cannot stop a true calorie deficit from producing weight loss — energy balance…

Hormones
5 Lifts That Fix Runner's Knee
Strength Training for Runners: 5 Key Exercises
Hybrid Athlete
Strength Training for Runners: 5 Key Exercises

Strength Training for Runners: 5 Exercises That Fix What Running Can’t Strength training for runners…

Hybrid Athlete
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Helping you achieve your goals

Transforming your body comes from having a strategic plan, designed individually for your body and your lifestyle. After that, it’s consistency and commitment that creates the results you’re searching for. Most of the time, people make it out to be more complicated than it needs to be…

This is exactly where we come in to provide the solution for your personal breakthrough. We create a completely individualized plan in a simplified way so you can actually stick to it long-term (both training and nutrition). And part of what has made our coaching so successful over the years is that we provide the constant support, education, and accountability that’s needed in order to see real results that actually last.

Proven Track Record of Success

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Certifications Achieved

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Countries & 37+ States

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Content Created

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People We’ve Coached
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