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Category: supplements

Nutrition

Harnessing the Power of Antioxidants: Your Complete Guide

by Brandon Roberts, PhD

Welcome to our ultimate guide to antioxidants. This is your go-to resource for everything you need to know about antioxidants. We’ll be starting with the basics, explaining what antioxidants are...

Nutrition

Prescription Weight Loss Drugs: Potential Risks & Benefits

by Brandon Roberts, PhD

An introduction into weight loss prescription drugs Losing weight can be a journey full of twists and turns, and some people turn to weight loss drugs for a boost. However,...

Science

How To Make Your Own Pre-Workout (Science-Based Formula)

by Brandon Roberts, PhD

Pre-workouts are a dime a dozen. If you use your favorite search engine you’ll soon find plenty of pre-workouts, but how do you choose one? This blog will help you...

guides

The Definitive Guide To Creatine Monohydrate

by Cody McBroom

Creatine Monohydrate… might just be our favorite supplement.  Why? Well, because we can recommend it to damn near every client we encounter, it’s cheaper than 75% or more of the...

guides

The Ultimate Evidence Based Supplement Guide

by Cody McBroom

The supplement industry is MASSIVE. In fact, it’s currently a 36.6 Billion Dollar Industry. Crazy, right? Well as you can imagine, the information within this industry matches the size of...

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