Month: November 2014
The Thanksgiving Blueprint: [ How To Avoid Ruining YOUR Results ]
Turkey Day is upon us and if you’re as excited as I am, then you’re already hungry! I cannot wait to demolish everything my grandma puts out on that table…...
Top 3 Most Under-Rated Supplements
Whenever I get questions about supplements it always makes me laugh because it leads to the same conversation every time, which is always revolved around fat burners or muscle builders....
The Truth About Calorie Calculators
The truth about calculating calories is frustrating, sadly. But as sad as it may be, it should also be quite obvious that one calculator cannot completely solve your diet problems…...
How Paleo Can Excel YOUR Results, Long-Term!
Paleo, paleo, paleo… Paleo is everywhere now! But really, what is paleo? Is it even a real thing? Should I be paleo? Is pale healthy. I’m going to try my...