BOOM BOOM-Fall2018_0360

Cody McBroom:

“What Does It Mean, To Be A Coach?” – My Interview on The Kronic Lifestyle Podcast

Episode 222

Today, I’m sharing my interview on a client and good friend’s podcast, The Kronic Lifestyle Podcast. Karon is a coach, someone who I personally mentor and have watched grow tremendously in the last 6 months, who is truly a guru when it comes all things movement – pain prevention, mobility, posture, etc…

Well, he’s also passionate about creating content – just like myself! So he brought me on to tell my story, talk about the true definition of a coach, dive into specifics on training and nutrition, and more.

Check out Karon’s Podcast HERE and follow him on instagram @coachkronic

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Show notes

(5:46) – Where Can Listeners find Cody?

(6:44) – Tell Us About Cody

(8:22) – How did Cody get into the fitness industry?

(17:00) – How did your mindset switch impact your daily life?

(21:43) – What are your thoughts on the fitness industry as a whole?

(27:22) – What was your motivation behind growing the Boom Boom Performance Team?

(31:00) – If you were to put how BoomBoom Performance into a few words, how would you describe it?

(34:20) – Why do you give so much content out for free?

(39:04) – How does under eating disrupt someone’s metabolism.

(43:49) – What is the best way to get someone to stop under eating?

(48:26) – What would you say is the optimal training split or program for building muscle?

(53:50) – How do you balance your professional and private life?

(59:13) – What is your vision for the BoomBoom Performance Team for the next 5 years?

(1:00:19) – What is the funniest/wildest fitness question has been asked to you?

(1:01:42) – Where Can listeners find your content?

Thanks for listening!

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