Today, I’m sharing my interview on a client and good friend’s podcast, The Kronic Lifestyle Podcast. Karon is a coach, someone who I personally mentor and have watched grow tremendously in the last 6 months, who is truly a guru when it comes all things movement – pain prevention, mobility, posture, etc…
Well, he’s also passionate about creating content – just like myself! So he brought me on to tell my story, talk about the true definition of a coach, dive into specifics on training and nutrition, and more.
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[LEARN HOW TO HELP THE SHOW] This podcast is 100% free, helping YOU live longer and better for no cost at all. In fact, 95% or more of the content we provide at B.B.P. is completely free, because our #1 core value is to be a Go Giver. Which is why we created a Patreon page so you can donate as little as $1 per month to help us provide more free content. 100% of donations go back to creating more free content for you. You can help the movement grow by visiting:
Blog – www.boomboomperformance.com
Instagram – https://www.instagram.com/cody.boomboom/
Email – [email protected]
(5:46) – Where Can Listeners find Cody?
(6:44) – Tell Us About Cody
(8:22) – How did Cody get into the fitness industry?
(17:00) – How did your mindset switch impact your daily life?
(21:43) – What are your thoughts on the fitness industry as a whole?
(27:22) – What was your motivation behind growing the Boom Boom Performance Team?
(31:00) – If you were to put how BoomBoom Performance into a few words, how would you describe it?
(34:20) – Why do you give so much content out for free?
(39:04) – How does under eating disrupt someone’s metabolism.
(43:49) – What is the best way to get someone to stop under eating?
(48:26) – What would you say is the optimal training split or program for building muscle?
(53:50) – How do you balance your professional and private life?
(59:13) – What is your vision for the BoomBoom Performance Team for the next 5 years?
(1:00:19) – What is the funniest/wildest fitness question has been asked to you?
(1:01:42) – Where Can listeners find your content?
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