Episode 359
“What Does It Mean, To Be A Coach?” – My Interview on The Kronic Lifestyle Podcast
Episode 222
Today, I’m sharing my interview on a client and good friend’s podcast, The Kronic Lifestyle Podcast. Karon is a coach, someone who I personally mentor and have watched grow tremendously in the last 6 months, who is truly a guru when it comes all things movement – pain prevention, mobility, posture, etc…
Well, he’s also passionate about creating content – just like myself! So he brought me on to tell my story, talk about the true definition of a coach, dive into specifics on training and nutrition, and more.
Check out Karon’s Podcast HERE and follow him on instagram @coachkronic
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Social Links:
Blog – www.boomboomperformance.com
Facebook – https://www.facebook.com/boomboomperformance/
Instagram – https://www.instagram.com/cody.boomboom/
YouTube – https://www.youtube.com/user/BoomBoomPerformance
Email – [email protected]
Show notes
(5:46) – Where Can Listeners find Cody?
(6:44) – Tell Us About Cody
(8:22) – How did Cody get into the fitness industry?
(17:00) – How did your mindset switch impact your daily life?
(21:43) – What are your thoughts on the fitness industry as a whole?
(27:22) – What was your motivation behind growing the Boom Boom Performance Team?
(31:00) – If you were to put how BoomBoom Performance into a few words, how would you describe it?
(34:20) – Why do you give so much content out for free?
(39:04) – How does under eating disrupt someone’s metabolism.
(43:49) – What is the best way to get someone to stop under eating?
(48:26) – What would you say is the optimal training split or program for building muscle?
(53:50) – How do you balance your professional and private life?
(59:13) – What is your vision for the BoomBoom Performance Team for the next 5 years?
(1:00:19) – What is the funniest/wildest fitness question has been asked to you?
(1:01:42) – Where Can listeners find your content?
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