Episode 173
Training FAQ Pt. 2 (Most Common Questions)
Episode 479
Today we are diving into the most commonly asked training questions asked to us as coaches at Tailored.
Head over to http://buylegion.com/boomboom to save 20% off, start earning loyalty points, and supplementing with the top supplement company on the market.
Apply for our World Renowned Coaching Program, RIGHT HERE.
Remember to join our private FB community, RIGHT HERE.
—-
Apply For Coaching: bit.ly/Coaching-App
Get Your Free Copy of The Nutrition Hierarchy, HERE
Learn How We Coach: Read This Case Study Article
Top 4 Episodes:
– My Story
—-
You can get access to ALL of our content in one place, now:
www.tailoredcoachingmethod.com/links/
Join The Tailored Trainer (TCM’s Membership Site) to receive exclusive content and interviews, monthly training programs, bonus eBooks, the private coaching forum, and more by visiting https://tailoredcoachingmethod.com/tailored-trainer/
ASK BOOM-BOOM YOUR QUESTION HERE
Check out all of our e-books by visiting www.tailoredcoachingmethod.com/products/
Tailored Coaching Method Coaching Info: www.tailoredcoachingmethod.com/online-coaching/
—-
Social Links:
Blog – www.tailoredcoachingmethod.com
Facebook – www.facebook.com/tailoredcoachingmethod
Instagram –https://www.instagram.com/tailoredcoachingmethod/
YouTube – https://www.youtube.com/user/BoomBoomPerformance
Email – [email protected]
As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…
Show notes
1:30 – WHEN IT COMES TO THE ORDER OF EXERCISES IN A PROGRAM, DOES IT MATTER IF I CHANGE THINGS AROUND?
15:45 – WHAT TRAINING DIFFERENCES ARE THERE FOR MEN AND WOMEN?
23:25 – HOW LONG SHOULD MY REST PERIODS BE BETWEEN SETS?
29:50 – DOES TEMPO MATTER? IF SO, WHEN DOES IT AND WHY?
36:55 – WHAT IMPACT ON FAT LOSS DOES NEAT HAVE?
Thanks for listening!
Loved it?
Send it to a friend
Want us to talk about something specific?
This podcast is for YOU! Send in your questions and we’ll cover them on our Podcast.