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The Ultimate Self Development Book List (30 Books, Reviewed)

Episode 564
56:23

Today I dive into 30 specific books that have changed my life in one area or another. I split them up into specific categories: Training, Nutrition, Mindset, Productivity, Business, and Coaching. Below you will find the exact books with hyperlinks to Amazon so you can grab your copies!

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TRAINING:

  1. Muscle and Strength Pyramids: Training Edition
  2. Maximum Muscle Bible
  3. The Science and Development of Muscle Hypertrophy
  4. The Scientific Principles of Strength Training
  5. Ultimate MMA Conditioning

NUTRITION:

  1. Muscle and Strength Pyramids: Nutrition Edition
  2. Fat Loss Forever
  3. Deep Nutrition
  4. Wired To Eat
  5. The Complete Reverse Dieting Guide

MINDSET:

  1. Obstacle Is The Way
  2. Ego Is The Enemy
  3. The Alchemist
  4. Extreme Ownership
  5. The Dream Giver

PRODUCTIVITY:

  1. Deep Work
  2. Atomic Habits
  3. The Leader You Want To Be
  4. High Performance Habits
  5. Turning Pro AND War of Art (Combo/Sequel)

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As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…

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Timestamps:

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Top 4 Episodes:

Nutritional Periodization

Nutrition FAQ

Training FAQ

My Story

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www.tailoredcoachingmethod.com/links/

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Tailored Coaching Method Coaching Info: www.tailoredcoachingmethod.com/online-coaching/

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