The Ultimate Self Development Book List (30 Books, Reviewed)

Episode 564

Today I dive into 30 specific books that have changed my life in one area or another. I split them up into specific categories: Training, Nutrition, Mindset, Productivity, Business, and Coaching. Below you will find the exact books with hyperlinks to Amazon so you can grab your copies!



  1. Muscle and Strength Pyramids: Training Edition
  2. Maximum Muscle Bible
  3. The Science and Development of Muscle Hypertrophy
  4. The Scientific Principles of Strength Training
  5. Ultimate MMA Conditioning


  1. Muscle and Strength Pyramids: Nutrition Edition
  2. Fat Loss Forever
  3. Deep Nutrition
  4. Wired To Eat
  5. The Complete Reverse Dieting Guide


  1. Obstacle Is The Way
  2. Ego Is The Enemy
  3. The Alchemist
  4. Extreme Ownership
  5. The Dream Giver


  1. Deep Work
  2. Atomic Habits
  3. The Leader You Want To Be
  4. High Performance Habits
  5. Turning Pro AND War of Art (Combo/Sequel)


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Top 4 Episodes:

Nutritional Periodization

Nutrition FAQ

Training FAQ

My Story


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