Episode 120
The Ultimate Self Development Book List (30 Books, Reviewed)
Episode 564
Today I dive into 30 specific books that have changed my life in one area or another. I split them up into specific categories: Training, Nutrition, Mindset, Productivity, Business, and Coaching. Below you will find the exact books with hyperlinks to Amazon so you can grab your copies!
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TRAINING:
- Muscle and Strength Pyramids: Training Edition
- Maximum Muscle Bible
- The Science and Development of Muscle Hypertrophy
- The Scientific Principles of Strength Training
- Ultimate MMA Conditioning
NUTRITION:
- Muscle and Strength Pyramids: Nutrition Edition
- Fat Loss Forever
- Deep Nutrition
- Wired To Eat
- The Complete Reverse Dieting Guide
MINDSET:
PRODUCTIVITY:
- Deep Work
- Atomic Habits
- The Leader You Want To Be
- High Performance Habits
- Turning Pro AND War of Art (Combo/Sequel)
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Timestamps:
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– My Story
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