Today’s podcast is a really cool and authentic conversation between 3 friends. We mainly stayed around the topic of personal development, which we’re all passionate about. But it was even cooler because we got to see their view and opinion on it, from a couples perspective (an entrepreneurial couple, at that).
Follow Sean @fitnessshaman and Dala @dalalovesdumbbells
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Top 4 Episodes:
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As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…
2:30 – How Sean and Dala got into fitness
11:55 – The role of masculinity
20:15 – Personal Development as a couple
27:25 – Personal Development individually
38:00 – Journaling
44:00 – Staying present and Balancing Relationship
55:25 – Where to find Sean and Dala and all of their content
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