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sean and dala

Successful, Together

Episode 481
59:38

Today’s podcast is a really cool and authentic conversation between 3 friends. We mainly stayed around the topic of personal development, which we’re all passionate about. But it was even cooler because we got to see their view and opinion on it, from a couples perspective (an entrepreneurial couple, at that).

Follow Sean @fitnessshaman and Dala @dalalovesdumbbells

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Show notes

2:30 – How Sean and Dala got into fitness

11:55 – The role of masculinity

20:15 – Personal Development as a couple

27:25 – Personal Development individually

38:00 – Journaling

44:00 – Staying present and Balancing Relationship

55:25 – Where to find Sean and Dala and all of their content

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