Episode 582
Sports Nutrition
Episode 465
Susan Kleiner is the co-founder of The ISSN, Author of Power Eating, and published researcher from some groundbreaking studies in our field pertaining to bodybuilding and the athlete’s metabolism.
Today we dive into her story, what a sports nutritionist should be doing, her research background, the female triad, metabolisms, whole grains, and much more…
Follow Susan on IG @powereat
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Show notes
3:10 – Who is Susan Kleiner?
15:30 – Biggest changes in the nutrition industry
25:25 – Difference in Male and Female Metabolism
39:25 – All about Wheat. Good or Bad?
59:05 – 5th Edition Of Power Eating Book
1:04:00 – Where you can find Susan and all of her content.
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