Brandy Wann is a Nutrition Coach out of the iN3 Coaching Crew. She’s known for being an expert in the Reverse Dieting Category and that is exactly what we’ll be covering in today’s episode. We touch on just about everything there is to know about reverse dieting and why under eating is so detrimental to your health and your results.
I’d highly suggest following Brandy so you can stay up to date with when her Reverse Dieting ebook launches, because it’s going to be SUPER impactful – follow her on instagram @brandywann
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Cody “Boom Boom” McBroom
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This podcast is for YOU! Send in your questions and we’ll cover them on our Podcast.