Episode 485
Q&A – Training Around Lower Back Pain, The Vertical Diet, Steroids and HGH, and More….
Episode 171
Today’s Q&A is PACKED with training and nutrition content:
– Lower back injuries and how to train around them
– My thoughts on Stan Efferding’s Vertical Diet
– Steroids, HGH, and TRT… What’s my opinion?
– Disoreded eating and how to set up goals around this
– How to snap out of “wanting to be the old you”
– Weight fluctuations when reverse dieting
– And more…
If you want to see Marty’s transformation based on the free content I’ve put out as well as my ebooks, CLICK HERE NOW.
Check Out Cody’s Latest Training Program, Functional Muscle, by visiting http://tailoredcoachingmethod.com/functional-muscle
Get Coach Cody’s E-Book, “The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet”, by visiting http://tailoredcoachingmethod.com/nutrition-hierarchy
To Apply For Coaching With Boom Boom Performance, visit – http://tailoredcoachingmethod.com/online-coaching/#sign-up
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