The Go Giver (Book) - https://amzn.to/2TmY2gn
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Highly Branched Cyclic Dextrin:
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* Muscle Feast - https://amzn.to/2FMmjVc
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Fish Oil (My Recommended Brand) - https://amzn.to/30kCJxD
Berberine (My Recommended Brand) - https://amzn.to/35Wvb5c
Ashwagandha (My Recommended Brand) - https://amzn.to/2ReZ8Z7
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(2:00) – Big Picture: Water Intake, Macros & Micros are Key. What else is there to track?
(8:45) – What book changed the way you look at life?
(18:40) – What’re you getting dad for his Bday?
(19:37) – Is HBCD worth the extra money over dextrin?
(23:52) – Do you use an app for time blocking? What can you recommend?
(29:13) – I have PCOS, What other things besides eating low carb/keto/macro tracking should I do?
(34:27) – What do you feel makes you such a different coach from every other?
(39:08) – Do you set any max goals for your major lifts?
(45:21) – Tips on how to get someone eat more when they have no appetite?
(47:30) – How do you suggest navigating an injury and all of the mindset issues and limiting factors that come with?
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