BOOM BOOM-Fall2018_0360

Cody McBroom:

Q&A – Results With PCOS, What To Track (Besides Macros), Setting Max Lifts, and More…

Episode 224

Key takeaways


The Go Giver (Book) -

The Greatest Miracle in The World (Book) -

The Travelers Gift (Book) -


The Boom Boom Elite (Training Inner Circle) -

Highly Branched Cyclic Dextrin:

* Glycofuse -
* True Nutrition -
* Muscle Feast -


BBP Coaching (Application Here) -

Fish Oil (My Recommended Brand) -

Berberine (My Recommended Brand) -

Ashwagandha (My Recommended Brand) -

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Show notes

(2:00) – Big Picture: Water Intake, Macros & Micros are Key. What else is there to track?

(8:45) – What book changed the way you look at life?

(18:40) – What’re you getting dad for his Bday?

(19:37) – Is HBCD worth the extra money over dextrin?

(23:52) – Do you use an app for time blocking? What can you recommend?

(29:13) – I have PCOS, What other things besides eating low carb/keto/macro tracking should I do?

(34:27) – What do you feel makes you such a different coach from every other?

(39:08) – Do you set any max goals for your major lifts?

(45:21) – Tips on how to get someone eat more when they have no appetite?

(47:30) – How do you suggest navigating an injury and all of the mindset issues and limiting factors that come with?

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BOOM BOOM-Fall2018_0360

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