BOOM BOOM-Fall2018_0360

Cody McBroom:

Q&A – My Fears/Challenges Of Becoming A Father, Beetroot Juice Hype, Training On A Reverse Diet, And More….

Episode 148

FRIDAY Q & A!!!! A WIDE variety of questions today, which always makes the best Q&A Episodes!

– Beetroot Juice and if it actually works, training modifications while reverse dieting, maintaining muscle while training for a marathon, best way to program core training, the fears/challenges I have stepping into fatherhood, best variations of kettlebell swings, nutrition options while traveling, and a very specific case study question regarding a client’s fat loss journey.

Check Out Cody’s Latest Training Program, Functional Muscle, by visiting

Get Coach Cody’s  E-Book, “The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet”, by visiting

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BOOM BOOM-Fall2018_0360

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