Episode 366
Protein Overfeeding, Fitness Industry Post COVID, and More…
Episode 434
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Show notes
4:05 – Where do you see the fitness industry moving forward due to COVID 19?
19:50 – What do you mean when you say “protein can’t be stored as fat”….? How are the excess calories stored?
27:10 – Would you do a podcast with your wife on tips, ideas, etc… on making your relationship work?
37:45 – Best advice for starting your own fitness and nutrition online coaching business?
51:40 – Question about burning calories.. in terms of quality verse quantity. What really makes a workout better than another? Is it based on the amount of cals we burned or the quality of what that work out entailed?
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