Physique Development

Physique Development Team:

Physique Development Roundtable Pt. 1

Episode 392
53:55

Today we have a coaching roundtable with myself and the entire physique development crew!

Check out Austin’s Podcast, HERE

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Show notes

14:08 – Women with periods; how to work with the hormones?

30:00 – How do hormones change for Men with age? How do we incorporate those changes in their nutrition?

43:45 – When we have a client who needs to lose 100+ pounds, how can I do this?

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