FRIDAY Q&A

Topic:

Overrated / Underrated Part 1: Collagen, The Big 3, Marvel Movies, Hip Thrusts, & More…

Episode 572
58:36

Today Cody and Travis dive into a BIG list of topics to rate as over or under-rated, only finishing 50% of the topics sent in. We go into fitness, nutrition, supplements, food, movies, and so much more!

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Show notes

Timestamps:

0:00 – Intro

3:10 – Nutrition on a bulk

5:05 – Meta Analysis 

6:20 – Pec Deck flyes for the chest

11:30 – Isolation exercises to build bigger arms for beginners

14:25 – Ketchup on eggs or Mac and cheese

20:20 – Pineapple on pizza

30:03 – Fasted Cardio

32:05 – Protein supplements 

34:10 – Collagen Powder

36:03 – Fasting

38:00 – Bro Splits

42:05 – Soup nazi episode (Seinfeld)

43:20 – Pre workout supplements

46:00 – BCAA’s

47:50 – Marvel movies

49:55 – Calorie deficits

51:05 – Trader Joe’s seasoning

54:50 – Pistol squats

55:25 – Burpees

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