My Approach To Personal Development (Interview with Sean McDevitt on Shots To The Dome)

Episode 508

Today’s episode is a repost of my recent interview on “Shots To The Dome”, my good friend Sean McDevitt’s podcast. I highly suggest checking him out on instagram and listening to his podcast if you enjoyed this one.

We dove into my rules for life, how I operate day to day, and my general philosophy when it comes to personal development. Really enjoyed this one and I think you will too.

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Show notes


1:35 – The Name Shots to the Dome

3:00 – First Time Cody Stepped Into the Gym

4:00 – The Importance of Personal Growth

9:33 – Cody’s Purpose

16:10 – Origin of Cody’s 7 Rules for Life

19:30 – Rule 1: Move like a Pro Athlete

24:23 – Rule 2: Waking Up First

28:45 – Eating Shit Early In Your Career

31:30 – Rule 3: Reflect and Declare Daily

37:03 – Cody’s Skatepark Dream

41:11 – Rule 4: Do the Right Thing

44:55 – Rule 5: Asking Yourself Why

48:55 – Rule 6: Trusting Your Gut

56:44 – Rule 7: Having a Priority List

1:03:24 – The 9/11 Seinfeld Episode Script

1:05:32- Where to Find Cody

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