Episode 128
My Approach To Personal Development (Interview with Sean McDevitt on Shots To The Dome)
Episode 508
Today’s episode is a repost of my recent interview on “Shots To The Dome”, my good friend Sean McDevitt’s podcast. I highly suggest checking him out on instagram and listening to his podcast if you enjoyed this one.
We dove into my rules for life, how I operate day to day, and my general philosophy when it comes to personal development. Really enjoyed this one and I think you will too.
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Show notes
Timestamps:
1:35 – The Name Shots to the Dome
3:00 – First Time Cody Stepped Into the Gym
4:00 – The Importance of Personal Growth
9:33 – Cody’s Purpose
16:10 – Origin of Cody’s 7 Rules for Life
19:30 – Rule 1: Move like a Pro Athlete
24:23 – Rule 2: Waking Up First
28:45 – Eating Shit Early In Your Career
31:30 – Rule 3: Reflect and Declare Daily
37:03 – Cody’s Skatepark Dream
41:11 – Rule 4: Do the Right Thing
44:55 – Rule 5: Asking Yourself Why
48:55 – Rule 6: Trusting Your Gut
56:44 – Rule 7: Having a Priority List
1:03:24 – The 9/11 Seinfeld Episode Script
1:05:32- Where to Find Cody
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