Cody McBroom:

Mind vs Muscle Podcast Introduction

Episode 1

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Introduction to the Mind vs Muscle Podcast with Cody ‘Boom Boom’ McBroom and Theo Bowie

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Lifestyle Mentoring with Andres Villalba

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Topic Tuesday

10 Principles For Program Design

Episode 274

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Q&A – Sustaining A Low Body Fat %, How Long To Stick With A Program, Personal Development, and More…

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G-Flux (Eat More, Do More), Dieting As A Shiftworker, and More…

Episode 261

Cody McBroom

Q&A – Adjusting NEAT, Adaptive Metabolisms, My Most Fun Times Training, and More..

Episode 573

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Overrated / Underrated Part 2: Bosu Balls, 1RM Testing, Fall Out Boy, Counting Macros, & More…

Episode 269

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Nutrition For Fat Loss Pt.2 (Calories)

Episode 559

Brett Bartholomew

Real Leadership with Brett Bartholomew

Episode 164

Cody McBroom

MONDAY MOTIVATION 🔥

Episode 326

Cody McBroom

Q&A: Dieting During Holidays, Carb Backloading, Eating Liver, and More…

Episode 65

KaisaFit

KaisaFit – Pt. 2: Q&A

Episode 234

Cody McBroom

Simplifying Nutrition (Building Your Foundation)

Episode 17

Theo Bowie

What does it really take to achieve a strong core & abs

Episode 170

Cody McBroom

Plateau Breaking Strategies (Fat Loss)

Episode 494

Q&A

Age’s Effect on Fat Loss, Stress Eating, and More…

Episode 529

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Average Joe To Savage Athlete (The Exact Blueprint)

Episode 304

Cody McBroom

Individual Training Design Pt.5 (Exercise Sequencing)

Episode 128

Eric Escobar

Getting Shit Done w/ Eric Escobar

Episode 240

Sam Miller

Sam Miller: Health vs. Aesthetics, Workout Nutrition, Hormones, and More…

Episode 252

Cody McBroom

Q&A – Calorie Partitioning, When Muscle Soreness is Beneficial, Periodizing Maintenance Phases, and More…

Episode 268

Cody McBroom

Q&A – Fruit Intake Limit, Yohimbine, Building “Competitive Physique” Abs, and More…

Episode 367

Coach Cody

The Power of Accountability

Episode 210

Cody McBroom

Training As You Age, My Message To The World, Top Fitness Icons, Building Your Training Split, and More…

Episode 81

Theo Bowie

Q&A: Muscle Loss, Trainer Confidence, Mobility Resources, Low Carb Dieting and more…

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Steve Hall – Revive Stronger

Episode 370

Q&A

Fueling Two-A-Days, How Some Girls Can Eat 3,000 Calories, and More…

Episode 558

Monday Motivation

How To Level Up Your Life, In 90 Days or Less

Episode 344

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Q&A: Calorie Partitioning, Combining CrossFit and Bodybuilding, Too Much Protein, and More…

Episode 39

Jordan Syatt

Interview with Jordan Syatt – Gary Vaynerchuk’s Coach & World Record Power Lifter

Episode 288

Steve Weatherford

Steve Weatherford – “Becoming Success Minded”

Episode 272

Cody McBroom

Nutrition For Fat Loss Pt. 3 (Macros)

Episode 388

Tuesday Topic

Metabolic Adaptation (What, Why, & How To Manage It)

Episode 134

Ron Boss Everline

Becoming a Celebrity Trainer, with Ron Boss Everline (@Justtrain)

Episode 166

Cody McBroom

MONDAY MOTIVATION 🔥(Perception = Success)

Episode 446

Q&A

When A Diet Needs To End, Periodization Strategies, Self Worth, and More…

Episode 484

Brian Minor

Maximizing Hypertrophy As A Natural Lifter

Episode 56

Cody McBroom

Will Eating Carbs Make Me Fat? [ Fit Tip ]

Episode 273

Chase Chewning

Chase Chewning – Create Your Story

Episode 151

AJ Roberts

AJ Roberts – “Redefining Yourself”

Episode 444

Tuesday Topic

The Art Of Coaching

Episode 405

Sue Bush

Sue Bush: Building The Female Physique

Episode 423

Monday Motivation

7 Tips For A More Successful Life

Episode 255

Eric Trexler

Eric Trexler – Metabolic Adaptation

Episode 305

Cody McBroom

How To Live Your Dream, By Helping Others Live Theirs

Episode 497

Q&A

Finding Maintenance After Long Deficit, Skinny Fat Solution, and More…

Episode 333

Coach Caroline

Coach Caroline’s Journey: CrossFit To Bikini Comp

Episode 155

Cody McBroom

MY Story

Episode 315

Cody McBroom

7 Things You Need To Know About Carbs

Episode 217

Dr. Becky Campbell

Dr. Becky Campbell – “Healing Your Thyroid”

Episode 553

Nick Shaw (Renaissance Periodization, CEO)

Fit For Success

Episode 249

Cody McBroom

Q&A – Are Food Sensitivity Tests All Hype, is Adrenal Fatigue a Myth, and The F#ck It Diet Mentality 🔥

Episode 436

Dr. Brandon Roberts

Research Roundup with CSO Dr. Brandon Roberts

Episode 293

Dr. Amy Bender

Dr. Amy Bender – Sleep Requirements For Performance

Episode 49

Theo Bowie

Q&A: Higher Reps vs Heavier Weights, How Exercise Affects Mood, Optimal Time For Protein Intake and more…

Episode 364

Coach Adam

Coaches Corner: Creating Structure with Adam

Episode 528

Monday Motivation

The Success Loop (Action → Result → Motivation)

Episode 123

Cody McBroom

Q&A – How Long One Should Diet For, Nutrition Periodization, Collagen Supps, Metabolism & Inflammation, and More…

Episode 90

Theo Bowie

Cardio Timing, Training Variations, Resistance Bands, Sarcoplasmic Hypertrophy and more …

Episode 432

Andrea Valdez

Andrea Valdez of 3DMJ

Episode 181

Jason Theobald

Jason Theobald – “Optimizing Insulin For Serious Fat Loss”

Episode 412

Tuesday Topic

The 7 Traits of Highly Successful People

Episode 32

Theo Bowie

How To Achieve Bigger Arms [10 Minute Tip]

Episode 350

Cody McBroom

Q&A: Networking, Adaptive Thermogenesis, Mindset Coaching, and More…

Episode 458

Q&A

Updated Thoughts on Refeeds, Push/Pull Splits, and More…

Episode 481

Sean and Dala McDevitt

Successful, Together

Episode 510

Q&A

Biggest Success Factors of My Clients, Fixing A Bad Diet, and Our Halloween Sale!

Episode 159

Cody McBroom

Building Your Mindset and Relationships (My Interview on The ‘Ranges Of Motion Podcast’)

Episode 469

Ali Gilbert

Hormone Optimization

Episode 319

Dr. Jordan Shallow

Dr. Jordan Shallow – The Muscle Doc (Pre-Script, RX’D Radio, Muscle Camps)

Episode 515

Topic Deep Dive

The Tailored Mastermind [Recap]

Episode 382

Q&A

Dieting While Stressed, Adjusting Listener’s Macros, and More…

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Andy Galpin

Dr. Andy Galpin on Muscle Fibers and Hypertrophy

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Your Guide To Reverse Dieting (Science Meets Real-Life Application)

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3 Ways To Consistently Stay Motivated

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Why Connor McGregor Lost, Training Adaptations, and Getting The Result You Want.

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Dr. Grant Tinsley on Time Restricted Eating

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Keto With HPA Axis Dysfunction, Foam Rolling vs. Mobility, and More…

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Coaches Corner: Consistent Motion with Lisa

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Episode 73

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Q&A: Success & Focus, Coaching Asymmetries and Youth Strength Training

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Craig Ballantyne

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Dr. Sean

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Episode 178

Cody McBroom

Q&A – Training During a Cut, Body Image Issues, Keto Reverse Dieting, and More…

Episode 427

Monday Motivation

The Greatest Morning Routine

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Research Roundup w/ CSO Dr. Brandon Roberts

The Science of Diet Breaks & Max Effort Training w/ Dr. Brandon Roberts

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Theo Bowie

Self Sabotage and The Effect Your Mindset Has On Results

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Q&A

3 Tips For Dieting After A Reverse, Training To Failure, & More…

A Better Way To Approach Your Nutrition

Episode 139

Cody McBroom

Q&A – Mastering Your Morning Routine, Optimizing Recovery, Measuring Biofeedback, and More…

Episode 82

Theo Bowie

6 Simple Strategies To Finally Become More Consistent

Episode 387

Monday Motivation

Fighting Resistance

Episode 168

Cody McBroom

Q&A – Movement vs. Body Part Splits, Breaking Scale Plateaus, MCT Oil Hype, and More…

Episode 463

Monday Motivation

4 Lessons From Getting Jumped

Episode 221

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Black Friday Q&A! Influential Books, Best Booty Builders, & More + What We’re Giving You Today

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Episode 356

Cody McBroom

Coaching Nutrition To Pro Athletes with Brian St. Pierre of Precision Nutrition

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Dr. Joe Klemczewski

Flexible Dieting with Dr. Joe Klemczewski

Episode 89

Cody McBroom

Warrior, Circadian Rythm and Fat Loss, The Coconut Oil Hype,Training Splits and More…

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Brad Loomis

Brad Loomis of 3DMJ

Episode 84

Theo Bowie

Top 3 Fitness, Nutrition and Mindset Questions

Episode 222

Cody McBroom

“What Does It Mean, To Be A Coach?” – My Interview on The Kronic Lifestyle Podcast

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Austin Current & Steve Hall

The Coaching Roundtable w/ Austin Current & Steve Hall

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Theo Bowie

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Episode 118

Cody McBroom

“The Perfect Diet”

Episode 566

Q&A

Truth About Food Sensitivity Tests, My Most Painful Tattoo, Ideal Rest Periods, and More…

Episode 201

Cody McBroom

Behind Boom Boom Performance… (My Interview on L2 Fitness & Business Podcast)

Episode 357

Cody McBroom

Q&A: Modified Conjugate Method, Troubleshooting Listener’s Diet Prescriptions, and More…

Episode 507

Caroline Ofenstein

From CrossFit to IFBB Bikini Pro: Caroline’s Journey

Episode 57

Theo Bowie

How Much Do You Bench?

Episode 253

James Fitzgerald

James Fitzgerald of OPEX – Fitness Explained

Episode 143

Theo Bowie

Theo Bowie Returns!

Episode 38

Theo Bowie

How To Build A Bigger Back [Fit Tip]

Episode 317

Cody McBroom

Worst Fad Diets, How Much Weight Gain Is Acceptable On A Reverse Diet, and More…

Episode 534

Joradn Syatt

(Biggest Mistakes Trainers Make, BJJ, 2020 Chaos, and More)

Episode 52

Cody McBroom

Q&A: Visceral vs Subqutaneous Fat, Weight Belt Benefits, Refeed Days and more…

Episode 286

Cody McBroom

Hypothyroidism, Newbie Gains, Calculating Refeed Macros, Micros For Fat Loss, and More

Episode 330

Cody McBroom

21 Program Design Hacks Pt.2

Episode 266

Cody McBroom

Nutrition For Fat Loss Pt.1 (Adherence & Metrics)

Episode 160

Gunnar Peterson

Gunnar Peterson – “High Performance Coaching”

Episode 540

Travis Zipper

Is The Calorie Equation Flawed? Nutrition Talk with Travis Zipper

Episode 243

Lacey Dunn

Lacey Dunn – Smart and Sustainable Nutrition

Episode 320

Cody McBroom

Q&A – Sustaining A Lean Physique, Ice Baths, From Cut To Reverse Diet, & More…

Episode 290

Mike Matthews

Bigger, Leaner, Stronger with Mike Matthews

Episode 331

Krista Scott-Dixon

Krista Scott-Dixon of Precision Nutrition – Ending The Cycle of Over-Eating

Episode 7

Theo Bowie

How to improve your squat – [10 Minute Tip]

Episode 535

Q&A

Holiday weight gain, supplements for muscle, and preventing shoulder injuries.

Episode 226

Cody McBroom

6 Ways To Win, Every Single Day

Episode 200

Cody McBroom

Q&A: Nutritional Adjustments For Menopause, Cortisol Issues and Fasting, Building Muscle in a Deficit, and More…

Episode 537

Topic

Tailored Nutrition Method Pt. 2 (Macronutrients)

Episode 219

Cody McBroom

Finding Your Why, CBD Oil, HIIT Finishers, Volume Eating, and More…

Episode 354

Erin Dimond

Erin Dimond: Finding Your Path

Episode 53

Theo Bowie

Foundational Strength

Episode 487

Dr. Brandon Roberts

Alcohol’s Effect on Fat Loss & Intermittent Fasting

Episode 229

Justin Murphy

Justin Murphy – “Redefining Yourself”

Episode 307

Dr. Gabrielle Fundaro

Dr. Gabrielle Fundaro – The Truth About Gut Health Ep. 307: Dr. Gabrielle Fundaro – The Truth About Gut Health

Episode 79

Theo Bowie

Cardio, SoulCycle & Paradigm Shattering Moments

Episode 550

Christy Campbell

Culture, Community, and Connection

Episode 20

Theo Bowie

Holiday Training and Dieting

Episode 148

Cody McBroom

Q&A – My Fears/Challenges Of Becoming A Father, Beetroot Juice Hype, Training On A Reverse Diet, And More….

Episode 64

KaisaFit

KaisaFit – Pt. 1

Episode 322

Dr. James Hoffmann

Maximizing Recovery with Dr. James Hoffmann of Renaissance Periodization

Episode 503

Q&A

Set Progression Model, Combining Powerlifting & Bodybuilding, & More…

Episode 15

Theo Bowie

FB Q&A: Tough Mudder Fatigue, Primal Movements, Intermittent Fasting, Bloat and more…

Episode 12

Theo Bowie

What motivates and inspires you?

Episode 438

Q&A

Intuitive Refeed Days, 10k Calorie Challenge, and More…

Episode 71

Theo Bowie

Celebrate Your Wins

Episode 491

Q&A

My Greatest Accomplishments, Tips For New Coaches, and More

Episode 204

Sam Miller

Simplifying Hormones w/ Sam Miller

Episode 424

Kasey Jo Orvidas

Kasey Jo Orvidas, PhD: The Psychology of Coaching

Episode 555

Q&A

Pre Training Meals, Fat Loss Plateaus, Training As You Age, and More…

Episode 106

Cody McBroom

Cody is a Daddy…

Episode 20

Theo Bowie

Holiday Training and Dieting

Episode 202

Cody McBroom

Rapid Fire Q&A – IF To Build Muscle, HRV, Program Design For Ab Training, and More…

Episode 183

Christina Rice

Christina Rice – Gut Health, Autoimmune Disease, and Overcoming Depression.

Episode 386

Q&A

Nutrition For Athletes, The Best 5-Day Splits, and More…

Episode 100

Cody McBroom

Q&A – LISS vs. HIIT, Mindset and Achieving ‘It All’ in Life, Fit Dad Training, and More…

Episode 316

Todd Durkin

Todd Durkin – Passion, Purpose, and Impact

Episode 533

Topic

The Tailored Nutrition Method (Part 1)

Episode 116

Cody McBroom

Ep 116: Vigor Ground Summit Review (Biggest Takeaways) Ep 116: Vigor Ground Summit Review (Biggest Takeaways)

Episode 408

Tuesday Topic

10 Ways To Maximize Results While Stuck At Home

Episode 302

Joe Bennett

Joe Bennett, The Hypertrophy Coach

Episode 306

Cody McBroom

Q&A – All Things Nutrition

Episode 292

Cody McBroom

Individual Training Design Pt.1 (Assessment & Execution)

Episode 46

Theo Bowie

Q&A: Exercises Everyone Should Be Doing, Sleep Quality, Fitness Tracker Accuracy and more!

Episode 461

Research Round Up

(Weight Vests & Betaine) with CSO Dr. Brandon Roberts

Episode 402

Monday Motivation

Quarantine Reflections (COVID-19)

Episode 371

Monday Motivation

Creating An Addiction To Success, Through Habit Tracking

Episode 488

Q&A

Finding Maintenance Calories, Adrenal Fatigue, and Rants on Success

Episode 569

Q&A

Fruit’s Effect on Body Comp, Advice For Chronic Under-Eaters, and More…

Episode 230

Cody McBroom

Q&A – Getting Skinny Fat, Plateau Breaking Strategies, My Favorite Musician, and More…

Episode 467

Monday Motivation

2 Keys For Success & Happiness

Episode 120

Cody McBroom

Q&A – Future Of Fitness, Online Coaching, Vivid Dreams, Savage Animals and More…

Episode 381

Stephan Guyenet

The Hungry Brain with Stephan Guyenet

Episode 214

Coach Caroline

Q&A – Eating For Your Somatotype, Finding Balance, Carbs vs. Fats, and more… with Coach Caroline!

Episode 578

Q&A

A Day in My Life, Lifting Belts, Client Adherence, and More…

Episode 87

Theo Bowie

Theo’s First Fathers Day & Whats Up w/ Coconut Oil? EP 87: Theo’s First Fathers Day & Whats Up w/ Coconut Oil?

Episode 505

Travis Zipper

Losing Weight Through Menopause

Episode 122

Cody McBroom

Q&A! – Ketone Supplements, Dieting on a Budget, Nutrition Before a Meet/Comp, Intra-Workout Shakes, and More…

Episode 86

Cody McBroom

Q&A – Summer Shredding, Cutting Bodyfat, Binge Eating Prevention and more …

Episode 483

Q&A

Nutrition FAQ Pt. 2 (Most Commonly Asked Questions)

Episode 397

Bret Contreras

Bret Contreras, “The Glute Guy”

Episode 328

Alex Bush

Alex Bush – Truly Individualized Coaching

Episode 130

Cody McBroom

My Interview, With Mitch From Easy Wins

Episode 145

KaisaFit

KaisaFit – Origin Story

Episode 228

Cody McBroom

Your 2019 Pep Talk (10 Things You MUST Clarify)

Episode 37

Theo Bowie

Q&A: Cold Weather Warm-Ups, White vs Brown Rice, Workout Partner Motivation and more…

Episode 495

Topic Deep Dive

What We Do With Clients at Tailored Coaching Method (FAQ)

Episode 526

Chris Duffin

Chris “The Mad Scientist” Duffin of Kabuki Strength

Episode 376

Tuesday Topic

Best Progression and Periodization for Aesthetics

Episode 502

Dr. Brandon Roberts

Research Round Up: Metabolic Adaptation & Concurrent Training

Episode 77

Luka Hocevar

Luka Hocevar – Part 1

Episode 480

Q&A

“Dangers” of Red Meat, Net Carbs, and Muscle Growth for Diabetics

Episode 454

Q&A

MLM Diet Schemes, BCAA’s, and Diet Breaks

Episode 80

Theo Bowie

Nutrition Myths

Episode 66

Theo Bowie

Q&A: Macros and Dietary Fiber, Intermittent Fasting Lengths, Spot Reducing Fat and more …

Episode 69

Theo Bowie

Programming 101

Episode 485

Sam Miller

Listener Q&A

Episode 187

Dr. Mike T. Nelson

Dr. Mike T. Nelson – Simplifying The Science of Training and Nutrition

Episode 411

Monday Motivation

How Shame Can Lead To Self-Expansion

Episode 372

Tuesday Topic

How Stress Affects Body Composition

Episode 60

Theo Bowie

Are Organic Foods Worth The Hype?

Episode 379

Monday Motivation

How to Eliminate Stress and Anxiety

Episode 102

Theo Bowie

Q&A – Our Original Motive To Get Fit, Functional Range of Motion, Best Sled Variations, and More…

Episode 303

Cody McBroom

Q&A – All Things Training

Episode 433

Dr. Mike Israetel

Dr. Mike Israetel Pt.2: Training and Nutrition, During Fat Loss Phases

Episode 431

Monday Motivation

Cody’s Training History (9 years of experience)

Episode 55

Theo Bowie

Why Your Deadlift Sucks

Episode 375

Monday Motivation

Think Big

Episode 264

Josh Cuthbert

“Training The Professional Athlete” w/ Josh Cuthbert

Episode 19

Jeff Nippard

Interview with Jeff Nippard – Pro Natural Bodybuilder & Coach

Episode 138

Brandy Wann

Reverse Dieting With Brandy Wann

Episode 442

Q&A

Programming Aerobic Conditioning, Alcohol + Macros, and more…

Episode 115

Cody McBroom

Cody Does Crossfit….

Episode 457

Jackson Peos

Are Diet Breaks Effective?

Episode 158

Don Saladino

Don Saladino – “The Super Hero’s Trainer”

Episode 72

Theo Bowie

Favorite Exercises Per Muscle Group

Episode 176

Christian Thibaudeau

Christian Thibaudeau Pt. 2 (IF, Fasted Cardio, Nutrition For Your Nuerotype, and More…)

Episode 125

Cody McBroom

Q&A – Does MCT Oil C8 Work? Lack of Glutes, Clients With Crazy Food Intolerances, Program Design, and More…

Episode 309

Cody McBroom

Nutrition For Hypertrophy

Episode 459

Monday Motivation

New Years Resolution Follow Up (Half Way Through)

Episode 140

Dr. John Rusin

Dr. John Rusin – “The Smartest Approach To Training”

Episode 360

Cody McBroom

Elite Member Q&A

Episode 126

Joey Percia

Turning Your Words into Clients, With Joey Percia

Episode 198

Cody McBroom

Training Talk – “Creating YOUR Perfect Program”

Episode 235

Kyle Ruth

Kyle Ruth of Training Think Tank – “The Art Of Coaching”

Episode 428

Haylee Colannino

Meet The Coach: Haylee Colannino

Episode 136

Travis Zipper

Hormone Optimization With Hormonal Specialist, Travis Zipper

Episode 472

Dr. Spencer Nadolsky

Hormones, Calories, and Fat Loss

Episode 462

Q&A

Meal Plans vs. Flexible Dieting, Best Coaching Books, and More…

Episode 523

Q&A

Timing Your Cut, Measuring A Reverse Diets Effectiveness, and More…

Episode 282

Jordan Syatt

Jordan Syatt – REAL Coaching

Episode 522

John Romaniello

The Art of Storytelling

Episode 512

Q&A

Fixing Adrenal Issues, How To Best Educate Clients, and More…

Episode 300

Cody McBroom

Special Announcement, Core Values and MY Definition of Success!

Episode 311

Cody McBroom

311 – Q&A – Built For You, Determining The Best Macros, And Optimal Rep Ranges

Episode 398

Q&A

Stop Fearing a Deficit, HCG Fad Diet, NEAT, & more….

Episode 281

Cody McBroom

Nutrition For Fat Loss Pt.6 (Periodization)

Episode 406

Q&A

SARMS, Self Doubt, Results at 40+, Ab Training, and More…

Episode 413

Dr. Mike Israetel

Dr. Mike Israetel: Hypertrophy Fundamentals

Episode 352

Coach Adam

Meet The Team: Coach Adam

Episode 400

Tuesday Topic

How To Build Your Dream (My Business’ Evolution)

Episode 179

Bryan Boorstein

Bryan Boorstein – “Achieving Performance AND Aesthetics”

Episode 308

Cody McBroom

Q&A – The Future of BBP, Full Body Training, Macro Prescriptions, & More…

Episode 339

Cody McBroom

Creatine Monohydrate: The Definitive Guide

Episode 223

Stan Efferding

Stan Efferding – The Vertical Diet

Episode 186

Cody McBroom

10 Things To Live A More Successful Life

Episode 441

Dr. Eric Helms

Dr. Eric Helms: Changing The Coaching Space

Episode 245

Cody McBroom

BBP Mastermind Recap (Biggest Takeaway)

Episode 4

Theo Bowie

Biggest Training Mistakes

Episode 445

Dr. Mike Israetel

Systematic Approach To Predicting Hypertrophy

Episode 162

Scott Keneally

Rise of The Sufferfests with Scott Keneally

Episode 451

Monday Motivation

It’ll Never Be The Right Time… SO JUST START!

Episode 24

Theo Bowie

Lower Back Pain: Causes and Recovery

Episode 2

Theo Bowie

Who is Cody Boom Boom?

Episode 8

Theo Bowie

FB Q&A: Optimal Rest Periods, Late Night Eating, PR’s, Training Frequency and more!

Episode 392

Physique Development Team

Physique Development Roundtable Pt. 1

Episode 111

Cody McBroom

Pt.2 “Macros”

Episode 520

Q&A

Training Too Much, Recomping, Eccentric Training, and More…

Episode 177

Steve Krebs

Coach Steve Krebs – “Eliminating Doubt and Building Certainty”

Episode 13

Theo Bowie

Q&A – Lagging Body Parts, Training Splits, Steady State Cardio, Nutrition and more…

Episode 358

Cody McBroom

The Realest New Years Advice You Will Ever Hear

Episode 167

Christian Thibaudeau

Christian Thibaudeau – Neurotyping (The Key To Individualization)

Episode 395

Monday Motivation

10 Life Changing Takeaways From The Impact Collective

Episode 97

Cody McBroom

Nutrition Talk With Coach Cody

Episode 265

Cody McBroom

Q&A – Coaching 100lb Weight Loss & 10lb Weight Gain Clients, Dieting Through Stress, Caloric Ceilings, Coaching Resources, & More…

Episode 289

Cody McBroom

Q&A – Smart Gaining, Digestive Stress When Bulking, Adjusting Training Volume and More…

Episode 347

Cody McBroom

Black Friday Q&A!

Episode 277

Cody McBroom

Troubleshooting Clients, Best Compound Lift, Cheat Days, & More…

Episode 380

Tuesday Topic

10 Simple Rules To Nutritional Success

Episode 21

Theo Bowie

How to optimize your time and be more productive

Episode 92

Theo Bowie

What The Health Review

Episode 501

Topic Deep Dive

Top 10 Fitness & Nutrition Myths Busted [By Science]

Episode 421

Mike Millner

The Personality Diet with Mike Millner

Episode 324

Cody McBroom

The Ultimate Protein Guide (Everything You Need To Know)

Episode 263

Cody McBroom

Q&A – Losing Leg Fat, Periodizing a Year of My Ebook Programs, When To End a Cut, and More…

Episode 538

Monday Motivation

2020 Recap and 2021 Projection

Episode 336

Cody McBroom

Optimizing A Vegan Diet

Episode 366

Coach Cody

Q&A: Balancing Business and Fatherhood, Content Creation, and More…

Episode 531

Q&A

Crossfit For Body Comp, Reverse Diet Periodization, And More

Episode 554

Research Roundup w/ CSO Dr. Brandon Roberts

Failure Training and Successful Goal Setting

Episode 163

Cody McBroom

Losing Stubborn Belly Fat, Training For Performance & Aesthetics (Possible?), Weightlifting Belts, and More…

Episode 27

Theo Bowie

‘The Keto Diet’: Cancer Cure & Rapid Fat Loss? Or All Hype?

Episode 437

WWE Superstar Bayley

The Smackdown Champion

Episode 402

Q&A

Macros and Eating Disorders, How My Coach is Coaching Me, and More…

Episode 313

Jason Phillips

Jason Phillips – The State Of Online Coaching

Episode 518

Topic

Everything You Need To Know About Carb Cycling

Episode 169

Cody McBroom

MONDAY MOTIVATION 🔥

Episode 175

Cody McBroom

Q&A – Values of a Great Coach, Best Macro Splits, Anxiety Management, and More….

Episode 182

Cody McBroom

Q&A Featuring Coach Courtney (Power-Building, My Biggest Fears, Fasted Training, and More…)

Episode 135

Cody McBroom

Q&A! True Flexible Dieting, Fixing Loose Skin, Skinny Fat To Fit, Best Cardio Options, And More…

Episode 196

Cody McBroom

The Best Training Splits, Exercises (Muscle by Muscle), and Workout Finishers

Episode 137

Cody McBroom

Q&A – Alcohols Effect on Training, Fear of Scales, Metabolic Flexibility, Adrenal Fatigue, MetCon Workouts, Advice For Gaining, and More….

Episode 94

Cody McBroom

Q&A – Calorie Tracking, Low Back Pain Mobility, Training Asymmetries and more …

Episode 14

Theo Bowie

How to improve your deadlift [10 Minute Tip]

Episode 482

Q&A

Nutrition FAQ Pt.1 (Most Commonly Asked Questions)

Episode 124

Theo Bowie

Theo’s FRC Review

Episode 564

Topic

The Ultimate Self Development Book List (30 Books, Reviewed)

Episode 10

Theo Bowie

Pyramid of Importance: Nutrition [10 Minute Tip]

Episode 149

Adam Schafer

Adam Schafer From MindPump

Episode 193

Al Kavadlo

Al Kavadlo – “Mastering Calisthenics”

Episode 191

Chase Chewning

Chase Chewning – “Ever Forward”

Episode 508

Sean McDevitt

My Approach To Personal Development (Interview with Sean McDevitt on Shots To The Dome)

Episode 335

Cody McBroom

Q&A – The Game Changers Documentary, Programming Refeeds and Carb Cycling, and More….

Episode 477

Q&A

Training FAQ Pt. 1 (Most Common Questions)

Episode 188

Cody McBroom

10 Ways To Be The Best Coach Possible

Episode 567

Research Roundup w/ CSO Dr. Brandon Roberts

Cold/Hot Therapy For Recovery & 7-Day Fasts

Episode 391

Monday Motivation

It’s A Method, Not Magic.

Episode 211

Paul Carter

Paul Carter – “Training Your Body AND Your Mind”

Episode 521

Topic

How To Individualize Your Diet (8 Ways To Tailor Your Nutrition)

Episode 248

Cody McBroom

Training FAQ (Answers To Your Most Frequently Asked Questions)

Episode 332

Cody McBroom

Lower Back Pain, Sex Before Performance, Cellulite, and More!

Episode 3

Theo Bowie

Who is Theo Bowie?

Episode 548

Q&A

Most Important Traits of a Coach, Fat Loss Timelines, and Seinfeld Banter

Episode 343

Coach Lisa

Coach Lisa: Under-Eating, Police Force, CrossFit Burnout and More…

Episode 429

Matty Fusaro

Healthy Transformations

Episode 377

Coach Cody

Tailored Coaching Method [Our New Name]

Episode 318

Cody McBroom

Why Macros Work and When To Transition To Intuitive Eating

Episode 110

Cody McBroom

Setting Up Your Diet – Pt.1 “Calories”

Episode 562

Joelle Cavagnaro

Women’s Health with Joelle Cavagnaro

Episode 551

Q&A

Degrees vs. Certs, Best Training Principles, and More…

Episode 152

Amanda Bucci

Amanda Bucci – Becoming A Successful Fitness Entrepreneur in 2018

Episode 59

Theo Bowie

Train RIGHT, For Your Body Type: Fast Twitch vs Slow Twitch

Episode 280

Cody McBroom

The BBP Collective (5 Life Changing Lessons)

Episode 247

Cody McBroom

Q&A – My Knee Rehab, Body Dysmorphia, Full Body vs. Splits, Refeeds, and More…

Episode 119

Cody McBroom

Q&A! – Best Cert for Trainers, Embarrassing Coaching Moments, Non-Fitness Hobbies, Junk Food, and SO Much More…

Episode 9

Theo Bowie

Q&A with Cody: Pyramid of Importance, Pre-Workout / Supplements, Horny Goat Weed and more..

Episode 241

Mike Matthews

Mike Matthews – Real Fitness Entrepreneurship

Episode 498

Q&A

The Mindset

Episode 220

Evan Demarco

Evan Demarco – The Science Behind Fish Oil & CBD Oil

Episode 5

Theo Bowie

Turn Your Passion Into A Career

Episode 549

Monday Motivation

National Quitters Day (Don’t Be That Person)

Episode 323

Cody McBroom

Q&A – Reaching Your Genetic Potential, Carb Cycling, and Macronutrient Talk

Episode 355

Cody McBroom

11 Core Principles For Becoming A Great Coach

Episode 144

Cody McBroom

“Functional Muscle”, The Training Program

Episode 233

Dr. Stephen Cabral

Dr. Stephen Cabral “Discovering Your Healthiest You”

Episode 342

Cody McBroom

Reverse Dieting (All You Need To Know)

Episode 470

Q&A

Weekend Warrior’s Diet, Menopause, Eliminating Cravings, And More…

Episode 294

Cody McBroom

Q&A – Eating For Your DNA, Fasting For Females, Hybrid Training, & More…

Episode 93

Theo Bowie

Q&A – Stress Snacking, Sodium Intake, Improving Squat, Stretching and more …

Episode 536

Monday Motivation

5 Principles of Success

Episode 519

Jeff Chilton

The Power Of Mushrooms

Episode 256

Jordan Dugger

Jordan Dugger – Coaching 101: Research Meets Application

Episode 6

Theo Bowie

How to get a bigger butt

Episode 147

Matt Prince

“Strong Mind, Stronger Body” w/ Matt Prince

Episode 345

Cody McBroom

How To Train For Performance, Aesthetics, and Function

Episode 237

Dr. Jade Teta

Dr. Jade Teta – “Mastering Your Metabolism”

Episode 516

Jake Luhrs

Mental Health with Jake Luhrs of August Burns Red

Episode 195

Dr. Jose Antonio

Dr. Jose Antonio – “The Truth About Protein”

Episode 132

Jason Phillips

Jason Phillips – World Class Nutrition Coaching

Episode 362

Cody McBroom

Nutritional Periodization 2.0

Episode 154

Marcus Filly

Marcus Filly – Functional Bodybuilding

Episode 430

Q&A

How To Use RIR, Gyms Opening Back Up, Newbies vs. Advanced, and More…

Episode 112

Cody McBroom

Pt.3 “Micronutrients”

Episode 493

Carl Hardwick

OPEX Fitness

Episode 496

Dr. Scott Stevenson

Fortitude Training

Episode 440

Dr. Bill Campbell

Dr. Bill Campbell – Physique Science

Episode 156

Dr. Zach Bush

Dr. Zach Bush – Restoring Your Gut

Episode 185

Sal Di Stefano

Sal Di Stefano From MindPump Media

Episode 215

Kelsie Michelle

Kelsie Michelle – “Look Like A Model, Lift Like A Powerlifter”

Episode 165

Eric Bach

Eric Bach – Real Results, Simplified.

Episode 434

Q&A

Protein Overfeeding, Fitness Industry Post COVID, and More…

Episode 224

Cody McBroom

Q&A – Results With PCOS, What To Track (Besides Macros), Setting Max Lifts, and More…

Episode 88

Theo Bowie

Matej “Most Interesting Man” Hocevar Ep 88: Matej “Most Interesting Man” Hocevar

Episode 54

Theo Bowie

Q&A: Post-Workout Soreness, Measuring and Comparing Strength, Non-Gym Activities and more..

Episode 51

Theo Bowie

Training While Travelling

Episode 192

Cody McBroom

Q&A – Barefoot Training, Letting Go The Past, Alcohol & Flexible Dieting, and More….

Episode 471

Topic Deep Dive

How To Be Evidence Based

Episode 474

Topic Deep Dive

Training Longevity, My Thought Process Evolution, and Going To Failure.

Episode 74

Theo Bowie

Emerald Cup, Training Kaisa and upcoming Vigor Ground grand opening

Episode 575

Q&A

Breaking Fat Loss Plateaus, Handling Unmotivated Clients, and More…

Episode 329

Cody McBroom

Boom Boom Performance HQ, Gym Playlists, Best Books Ever, and More…

Episode 545

Q&A

Losing Muscle, How You Know Your Bulk Went Too Far, and More…

Episode 101

Theo Bowie

Q&A – Eliminating Physical Fatigue, Building Mental Toughness, Enhancing a Specific Body Part, Building Your Name/Business, and More…

Episode 513

Dr. Brandon Roberts

Research Roundup: Are Blue Light Blockers Complete BS?!

Episode 443

Monday Motivation

Eradicating Self-Doubt & Building Self-Worth

Episode 171

Cody McBroom

Q&A – Training Around Lower Back Pain, The Vertical Diet, Steroids and HGH, and More….

Episode 393

Physique Development

Physique Development Roundtable Pt. 2

Episode 25

Theo Bowie

Facebook Live Q&A: Training Queues, Hydration, Training Footwear and more…

Episode 78

Luka Hocevar

Luka Hocevar – Part 2

Episode 213

Dr. James Hoffman

Dr. James Hoffman of Renaissance Periodization – “Recovery 101″

Episode 517

Q&A

Increasing Metabolic Rate, Managing Depression & Anxiety, and More…

Episode 369

Dr. Mel Davis

The Psychology of Dieting, Dr. Mel Davis of Renaissance Periodization

Episode 33

Paul Revelia

Interview with Paul Revelia – Pro Natural Bodybuilder and Coach/Owner of Pro Physique INC

Episode 153

Cody McBroom

Q&A – 500 Calories Deficit Myth, Best Progressive Overload Methods, Goals When Reverse Dieting, and More…

Episode 212

Cody McBroom

The 3 Things That Keep Me Moving Forward

Episode 133

Cody McBroom

Food Combining, Alkaline Diet, Goal Setting, Minimalism, and Why CrossFitters Are So Ripped…

Episode 22

Theo Bowie

Q&A: Post workout soreness, training recommendations for first time gym members & more

Episode 189

Joseph Sheehey

Joseph Sheehey, CEO Of Cured Nutrition – “Cannabis In The Fitness Industry”

Episode 486

Topic Deep Dive

The Definitive Guide To Thyroid Health

Episode 453

Tuesday Topic

How-To Set Up Your Macros (A to Z)

Episode 70

Theo Bowie

Q&A: Goal Setting, Travelling, Fat Loss and more …

Episode 180

Cody McBroom

Q&A: Truth About Creatine, Woodstock, Training’s Effect on CNS, Cardio Post or Pre Training, and More…

Episode 561

Topic

How To [Actually] Look Like You Lift (7 Principles)

Episode 327

Cody McBroom

21 Program Design Hacks To End Training Boredom (Pt.1)

Episode 251