Cody McBroom:

Mind vs Muscle Podcast Introduction

Episode 1

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Introduction to the Mind vs Muscle Podcast with Cody ‘Boom Boom’ McBroom and Theo Bowie

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Episode 186

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Eliminating “Can’t” From Your Vocabulary

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Finding Maintenance Calories, Adrenal Fatigue, and Rants on Success

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Theo Bowie

How to optimize your time and be more productive

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Episode 148

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Episode 84

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Cody McBroom

Individual Training Design Pt.2 (Volume, Intensity, Frequency)

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Sal Di Stefano

Sal Di Stefano From MindPump Media

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Tuesday Topic

How-To Set Up Your Macros (A to Z)

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Episode 476

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Monday Motivation

Fighting Resistance

Episode 473

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3 Tips For Dieting After A Reverse, Training To Failure, & More…

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Matty Fusaro

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Episode 181

Jason Theobald

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Cody McBroom

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Monday Motivation

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Nutrition Myths

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Joseph Hawthorne

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Theo Bowie

Holiday Training and Dieting

Episode 269

Cody McBroom

Nutrition For Fat Loss Pt.2 (Calories)

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Theo Bowie

Lower Back Pain: Causes and Recovery

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If You Haven’t Won, You Haven’t Tried Everything Yet

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The Art Of Coaching

Episode 150

Josiah Novak

Josiah Novak – Balancing Fitness, Business, and Fatherhood

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Monday Motivation

Quarantine Reflections (COVID-19)

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Cody McBroom

Nutrition For Fat Loss Pt. 5 (Your Daily Diet)

Episode 392

Physique Development Team

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Theo Bowie

Celebrate Your Wins

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Episode 375

Monday Motivation

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James Fitzgerald of OPEX – Fitness Explained

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Andy McCloy

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Cody McBroom

Q&A – All Things Nutrition

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Theo Bowie

What motivates and inspires you?

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Jordan Dugger: Flow State of Mind

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Q&A: Balancing Business and Fatherhood, Content Creation, and More…

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Cody McBroom

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Interview with Jeff Nippard – Pro Natural Bodybuilder & Coach

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Q&A: Higher Reps vs Heavier Weights, How Exercise Affects Mood, Optimal Time For Protein Intake and more…

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Food Combining, Alkaline Diet, Goal Setting, Minimalism, and Why CrossFitters Are So Ripped…

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Eradicating Self-Doubt & Building Self-Worth

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Topic Deep Dive

How To Be Evidence Based

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Brian Minor

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Why Macros Work and When To Transition To Intuitive Eating

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Tuesday Topic

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Updated Thoughts on Refeeds, Push/Pull Splits, and More…

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Episode 406

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SARMS, Self Doubt, Results at 40+, Ab Training, and More…

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Cody McBroom

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Q&A – Learning To “Accept What Is”, Training After 40, Getting Results Without Tracking Macros, and More…

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Luka Hocevar – Part 1

Episode 421

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Hormone Optimization

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Nutrition For Fat Loss Pt. 8 (Supplements)

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Why Strength Training Trumps Circuits and Group Fitness

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Episode 308

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Q&A – The Future of BBP, Full Body Training, Macro Prescriptions, & More…

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Age’s Effect on Fat Loss, Stress Eating, and More…

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Meet The Coach: Haylee Colannino

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Cody McBroom

Periodizing Your Nutrition

Episode 472

Dr. Spencer Nadolsky

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Episode 87

Theo Bowie

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Cody McBroom

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Episode 354

Erin Dimond

Erin Dimond: Finding Your Path

Episode 202

Cody McBroom

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Episode 104

Theo Bowie

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Episode 255

Eric Trexler

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Episode 170

Cody McBroom

Plateau Breaking Strategies (Fat Loss)

Episode 130

Cody McBroom

My Interview, With Mitch From Easy Wins

Episode 330

Cody McBroom

21 Program Design Hacks Pt.2

Episode 363

Coach Caroline

Coaches Corner: Build Your Tribe with Caroline

Episode 390

Q&A

Nutrition For Powerlifting vs. Endurance, Breaking Plateaus, and More

Episode 205

Cody McBroom

Being An Evidence Based Coach, Truth About Inflammation, and Setting Up Your Cardio

Episode 103

Cody McBroom

Your Blueprint For Intermittent Fasting

Episode 122

Cody McBroom

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Episode 191

Chase Chewning

Chase Chewning – “Ever Forward”

Episode 145

KaisaFit

KaisaFit – Origin Story

Episode 168

Cody McBroom

Q&A – Movement vs. Body Part Splits, Breaking Scale Plateaus, MCT Oil Hype, and More…

Episode 362

Cody McBroom

Nutritional Periodization 2.0

Episode 302

Joe Bennett

Joe Bennett, The Hypertrophy Coach

Episode 459

Monday Motivation

New Years Resolution Follow Up (Half Way Through)

Episode 270

Dr. Jade Teta

Dr. Jade Teta – Mastering Your Metabolism Pt. 2

Episode 94

Cody McBroom

Q&A – Calorie Tracking, Low Back Pain Mobility, Training Asymmetries and more …

Episode 240

Sam Miller

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Episode 281

Cody McBroom

Nutrition For Fat Loss Pt.6 (Periodization)

Episode 276

Austin Current & Steve Hall

The Coaching Roundtable w/ Austin Current & Steve Hall

Episode 382

Q&A

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Episode 110

Cody McBroom

Setting Up Your Diet – Pt.1 “Calories”

Episode 239

Laurin Conlin

Laurin Conlin – “The Application of Physique Science”

Episode 216

Cody McBroom

Q&A – Metabolic Adaptation, Cortisol’s Effect on Fat Loss, Adrenal Fatigue, and More…

Episode 470

Q&A

Weekend Warrior’s Diet, Menopause, Eliminating Cravings, And More…

Episode 58

Cody McBroom

Does Eating Before Bed Make You Store More Fat? [ Fit Tip ]

Episode 163

Cody McBroom

Losing Stubborn Belly Fat, Training For Performance & Aesthetics (Possible?), Weightlifting Belts, and More…

Episode 420

Brandon Roberts

Chief Science Officer: Dr. Brandon Roberts, PhD, CSCS

Episode 451

Monday Motivation

It’ll Never Be The Right Time… SO JUST START!

Episode 11

Theo Bowie

Pyramid of Importance: Training [10 Minute Tip]

Episode 63

Theo Bowie

Q&A: Are Training Programs Necessary, Carb Nite Diet, Weight Loss and Regain and more …

Episode 464

Topic Tuesday

Periodizing Nutrition For Gen-Pop

Episode 2

Theo Bowie

Who is Cody Boom Boom?

Episode 119

Cody McBroom

Q&A! – Best Cert for Trainers, Embarrassing Coaching Moments, Non-Fitness Hobbies, Junk Food, and SO Much More…

Episode 449

Monday Motivation

Finding Your Motivation

Episode 317

Cody McBroom

Worst Fad Diets, How Much Weight Gain Is Acceptable On A Reverse Diet, and More…

Episode 411

Monday Motivation

How Shame Can Lead To Self-Expansion

Episode 439

Monday Motivation

Who Are You Showing Up As?

Episode 50

Theo Bowie

Benefits of Intra-Set Stretching

Episode 46

Theo Bowie

Q&A: Exercises Everyone Should Be Doing, Sleep Quality, Fitness Tracker Accuracy and more!

Episode 371

Monday Motivation

Creating An Addiction To Success, Through Habit Tracking

Episode 369

Dr. Mel Davis

The Psychology of Dieting, Dr. Mel Davis of Renaissance Periodization

Episode 25

Theo Bowie

Facebook Live Q&A: Training Queues, Hydration, Training Footwear and more…

Episode 341

Cody McBroom

All Things Training Q&A

Episode 161

Cody McBroom

Nutrition Q&A (Most Common Struggles, Questions, and Confusing Topics)

Episode 445

Dr. Mike Israetel

Systematic Approach To Predicting Hypertrophy

Episode 140

Dr. John Rusin

Dr. John Rusin – “The Smartest Approach To Training”

Episode 286

Cody McBroom

Hypothyroidism, Newbie Gains, Calculating Refeed Macros, Micros For Fat Loss, and More

Episode 88

Theo Bowie

Matej “Most Interesting Man” Hocevar Ep 88: Matej “Most Interesting Man” Hocevar

Episode 69

Theo Bowie

Programming 101

Episode 356

Cody McBroom

Coaching Nutrition To Pro Athletes with Brian St. Pierre of Precision Nutrition

Episode 227

James Swanwick

James Swanwick – “Blocking The Blue Light”

Episode 272

Cody McBroom

Nutrition For Fat Loss Pt. 3 (Macros)

Episode 450

Q&A

How I Program Training Plans, Very Low Calories Diets, and More…

Episode 171

Cody McBroom

Q&A – Training Around Lower Back Pain, The Vertical Diet, Steroids and HGH, and More….

Episode 20

Theo Bowie

Holiday Training and Dieting

Episode 339

Cody McBroom

Creatine Monohydrate: The Definitive Guide

Episode 222

Cody McBroom

“What Does It Mean, To Be A Coach?” – My Interview on The Kronic Lifestyle Podcast

Episode 274

Cody McBroom

Q&A – Sustaining A Low Body Fat %, How Long To Stick With A Program, Personal Development, and More…

Episode 123

Cody McBroom

Q&A – How Long One Should Diet For, Nutrition Periodization, Collagen Supps, Metabolism & Inflammation, and More…

Episode 265

Cody McBroom

Q&A – Coaching 100lb Weight Loss & 10lb Weight Gain Clients, Dieting Through Stress, Caloric Ceilings, Coaching Resources, & More…

Episode 61

Theo Bowie

Q&A: Measuring Body Fat, Heart Rate Importance, Phases of Weight Loss and more..

Episode 86

Cody McBroom

Q&A – Summer Shredding, Cutting Bodyfat, Binge Eating Prevention and more …

Episode 284

Cody McBroom

Nutrition For Fat Loss Pt. 7 (Adjusting The Diet)

Episode 291

Cody McBroom

7 Things The Coaching Industry Needs

Episode 120

Cody McBroom

Q&A – Future Of Fitness, Online Coaching, Vivid Dreams, Savage Animals and More…

Episode 370

Q&A

Fueling Two-A-Days, How Some Girls Can Eat 3,000 Calories, and More…

Episode 91

Theo Bowie

The Ultimate Guide To Testosterone & Hormonal Health

Episode 377

Coach Cody

Tailored Coaching Method [Our New Name]

Episode 196

Cody McBroom

The Best Training Splits, Exercises (Muscle by Muscle), and Workout Finishers

Episode 435

Monday Motivation

Why Great Coaches Are Great

Episode 288

Steve Weatherford

Steve Weatherford – “Becoming Success Minded”

Episode 402

Q&A

Macros and Eating Disorders, How My Coach is Coaching Me, and More…

Episode 343

Coach Lisa

Coach Lisa: Under-Eating, Police Force, CrossFit Burnout and More…

Episode 297

Cody McBroom

Q&A – Weed and Body Comp, Determining MRV, Building Muscle in a Reverse Diet, and More…

Episode 121

Cody McBroom

How To Fix Your Broken Metabolism

Episode 127

Cody McBroom

Q&A – Calorie Calculations, Self Doubt, Training To Failure, and More…

Episode 332

Cody McBroom

Lower Back Pain, Sex Before Performance, Cellulite, and More!

Episode 342

Cody McBroom

Reverse Dieting (All You Need To Know)

Episode 336

Cody McBroom

Optimizing A Vegan Diet

Episode 62

Theo Bowie

Top 10 Fitness Myths Busted

Episode 32

Theo Bowie

How To Achieve Bigger Arms [10 Minute Tip]

Episode 280

Cody McBroom

The BBP Collective (5 Life Changing Lessons)

Episode 165

Eric Bach

Eric Bach – Real Results, Simplified.

Episode 193

Al Kavadlo

Al Kavadlo – “Mastering Calisthenics”

Episode 440

Dr. Bill Campbell

Dr. Bill Campbell – Physique Science

Episode 128

Eric Escobar

Getting Shit Done w/ Eric Escobar

Episode 263

Cody McBroom

Q&A – Losing Leg Fat, Periodizing a Year of My Ebook Programs, When To End a Cut, and More…

Episode 174

Cody McBroom

Q&A – Fat Reset Diet, Truth About Fasted Cardio, Improving Sleep, Finding The Right Mentor, and SO much more…

Episode 55

Theo Bowie

Why Your Deadlift Sucks

Episode 321

Cody McBroom

7 Reasons To Hire A Fitness and Nutrition Coach

Episode 89

Cody McBroom

Warrior, Circadian Rythm and Fat Loss, The Coconut Oil Hype,Training Splits and More…

Episode 67

Cody McBroom

Q&A: Deadlifts, Cooking Oils, Alcohol and much more …

Episode 52

Cody McBroom

Q&A: Visceral vs Subqutaneous Fat, Weight Belt Benefits, Refeed Days and more…

Episode 116

Cody McBroom

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Episode 27

Theo Bowie

‘The Keto Diet’: Cancer Cure & Rapid Fat Loss? Or All Hype?

Episode 490

Grant Dziak

Seeking Personal Happiness

Episode 374

Q&A

Importance of Exercise Form, The Perfect Preworkout Supplement, and More…

Episode 264

Josh Cuthbert

“Training The Professional Athlete” w/ Josh Cuthbert

Episode 481

Sean and Dala McDevitt

Successful, Together

Episode 102

Theo Bowie

Q&A – Our Original Motive To Get Fit, Functional Range of Motion, Best Sled Variations, and More…

Episode 462

Q&A

Meal Plans vs. Flexible Dieting, Best Coaching Books, and More…

Episode 376

Tuesday Topic

Best Progression and Periodization for Aesthetics

Episode 271

Cody McBroom

Q&A – Macros For Body Recomposition, The Processed Food Study, Willpower During a Diet, Should You Stretch, and More…

Episode 65

KaisaFit

KaisaFit – Pt. 2: Q&A

Episode 90