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As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…
3:25 – Who is Miguel and his story.
15:10 – How Miguel started diving into and understanding research
21:05 – Opinion on GDA’s
26:40 – Is there any merit to focusing on insulin sensitivity?
29:10 – CBD Oil. Is there any legit data on it?
33:55 – Muscle Damage’s role in hypertrophy
43:20 – Muscle Protein Synthesis. Should we prioritize?
49:00 – Where you can find Miguel and all of his content
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