Meet The Coach: Haylee Colannino

Episode 428

Today I bring on TCM Coach Haylee Colannino to introduce herself to the audience, tell us about her background and her current studies/research in pursuit of her Masters Degree, and break down some of her coaching practices that allow her to connect on a much deeper level than most coaches in the game.

Follow and tag her on IG @hayleecfit_tcm

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Show notes

3:35 – All about who Haylee is

8:15 – What does “Tailored coaching” mean to Haylee

13:40 – Transition from in person training to online training

19:20 – Differences in scientific theory and principles to coaching application

25:10 – All about the collagen study

30:13 – Haylee’s future plans with school and research

32:55 – Where you can find Haylee and all of her content

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