unnamed

Jordan Syatt:

Jordan Syatt – REAL Coaching

Episode 282
1:14:19

Key takeaways

1

Westside For Skinny Bastards - https://www.t-nation.com/workouts/westside-for-skinny-bastards-1

2

Westside Barbell - https://www.westside-barbell.com/

3

Gary Vee - https://www.youtube.com/channel/UCctXZhXmG-kf3tlIXgVZUlw

Today’s guest is the one and only, Jordan Syatt. Jordan has been Gary Vaynerchuk’s trainer for 3+ years now, but that’s the least exciting thing about Jordan in my opinion.

His experience, education, and practical application of all the knowledge he has inside his client’s programming, coaching and content is what’s so impressive about him.

But this is why him and I get along so well, which you will soon find out! We dive DEEP into his experience/story, programming for clients, how to become an excellent online trainer, and so much more…

Follow him on instagram @syattfitness and find me @cody.boomboom

—-

Get Your Free Copy of The Nutrition Hierarchy, HERE

Learn How We CoachRead This Case Study Article

Top 4 Episodes:

– Nutritional Periodization

– Nutrition FAQ

– Training FAQ

– My Story


You can get access to ALL of our content in one place, now:

www.boomboomperformance.com/content

Join The Boom Boom Elite (BBP’s Membership Site) to receive exclusive content and interviews, monthly training programs, bonus eBooks, the private coaching forum, and more by visiting https://tailoredcoachingmethod.com/elite

ASK BOOM-BOOM YOUR QUESTION HERE! : www.boomboomperformance.com/podcast

Check out all of our e-books by visiting https://tailoredcoachingmethod.com/products

To Apply For Coaching With Boom Boom Performance, visit – https://tailoredcoachingmethod.com/online-coaching/#sign-up

Social Links:

Blog – www.boomboomperformance.com

Facebook – https://www.facebook.com/boomboomperformance/

Instagram – https://www.instagram.com/cody.boomboom/

YouTube – https://www.youtube.com/user/BoomBoomPerformance

Email – [email protected]

Show notes

5:15- Background of Jordan Syatt

10:15 – Importance of coaching in person before coaching online

14:15 – Biggest lessons and take aways from training Gary Vaynerchuk

23:45 – How Jordan started integrating and molding Westside into his gen pop clients training

30:00 – Why coaches need to explain and educate rather than just give instructions.

39:20 – When full body programs are beneficial

42:20 – Waiving and undulating Intensities in weekly programs

47:15 – Programming differences between men and woman

53:30 – Exercise Sequencing inside of a program.

59:40 – Jordans book recommendations

1:07:50 – You’re on a plane, flying across the world… You can choose 1 book to read, 1 album to listen to, and 2 people to sit next to you, dead or alive but NOT friends or family… Who are your passengers? What book is in your bag? And what album is in your headphones?

1:12:00 – Where you can find Jordan Syatt and all of his content

Thanks for listening!

Loved it?

Sign up to our weekly newsletter and never miss a knowledge bomb again

Send it to a friend

BOOM BOOM-Fall2018_0360

Want us to talk about something specific?

This podcast is for YOU! Send in your questions and we’ll cover them on our Podcast.

Other Podcasts you might enjoy