Episode 452
Fat vs. Slow Fat Loss, Mat Fraser’s Retirement, My Biz Vision, and More…
Episode 560
THE NEW TAILORED TRAINER APP IS LIVE!! CLICK HERE NOW to sign up today and get your free 7-day trial!!
—-
Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market.
Apply for our World Renowned Coaching Program, RIGHT HERE.
Join The Tailored Trainer (TCM’s Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net OR download some free sample programs at: https://tailoredtrainer.securechkout.com/samples
Remember to join our private FB community, RIGHT HERE.
As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…
—-
Apply For Coaching: bit.ly/Coaching-App
Get Your Free Copy of The Nutrition Hierarchy, HERE
Learn How We Coach: Read This Case Study Article
Top 4 Episodes:
– My Story
—-
You can get access to ALL of our content in one place, now:
www.tailoredcoachingmethod.com/links/
Check out all of our e-books by visiting www.tailoredcoachingmethod.com/products/
Tailored Coaching Method Coaching Info: www.tailoredcoachingmethod.com/online-coaching/
—-
Social Links:
Blog – http://www.tailoredcoachingmethod.com/blog
Facebook – https://www.facebook.com/tailoredcoachingmethod
Instagram – https://www.instagram.com/tailoredcoachingmethod/
YouTube – https://www.youtube.com/TailoredCoachingMethod
Podacst Youtube – https://www.youtube.com/channel/UCX9qbTBGTioX8tZLCmE6TIQ
Email – [email protected]
Show notes
Timestamps:
1:15 – Tailored Trainer App Is Live!!
13:20 – Cody, curious what your take on a gradual cut phase vs cutting straight to your bottom line macros is? I’ve almost always gradually cut down and gradually reversed which I’ve been really successful with.
24:35 – Thoughts on Mat Fraser’s retirement and his explanation?
34:15 – New Tailored Trainer Gal Here! LOVE YOUR PROGRAMMING. What’s your vision for your business in 2+ years
50:20 – Is the hype with collagen worth it?! Some people swear by it for hair and skin health but others say it’s a waste of money! Have read some research but there is a lot of anecdotal evidence I have noticed.
56:55 – Do you think that whooshes happen in a bulk just like they do in a cut? For example, you’ll be gaining 0.2 lbs a week on 1,900 calories and then the following week you gain 0.7 lbs on your weekly average and it never goes back down. Then the week after you gain 0.2 lbs again as predicted. What do you think is going on? Is it delayed muscle and fat gain?
Thanks for listening!
Loved it?
Send it to a friend
Want us to talk about something specific?
This podcast is for YOU! Send in your questions and we’ll cover them on our Podcast.