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Daily Routines & Staying Real, with Brad Jensen

Episode 565
1:09:54

Today my good friend Brad Jensen, CEO of Key Nutrition and host of The Key Nutrition Podcast, stops by to talk about LIFE. We dive into personal development, being your true authentic self, and daily routines for success.

Follow him on instagram at @thesoberbodybuilder

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Top 4 Episodes:

Nutritional Periodization

Nutrition FAQ

Training FAQ

My Story

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Email – [email protected]

Show notes

Timestamps:

4:00 – Recap of Brads background

7:50 – Relating 12 steps of sobriety to fat loss

14:40 – Focusing on Daily Routine

29:32 – Finding clarity with what you want

39:00 – Fear of comparing to others

43:45 – Opinions on Mentorships

55:50 – Things to look for in choosing a mentor

1:01:10 – Brad talking about his mentorship

1:07:25 – Where you can find brad and all of his content

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