Today on the show we have the one and only Anders Varner, Co-Host of the notorious fitness podcast, Barbell Shrugged. Anders and Cody dive into his history, being a gym owner, selling the gym and parting ways from CrossFit, leading the podcast space, being a “Diesel Dad” and so much more!
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3:50 – Anders Background and History with lifting
17:40 – Defining moment when Crossfit gym was rebranded
21:35 – When did Anders get involved with barbell shrugged
26:25 – Podcast transition away from Crossfit
36:45 – What does Fitness mean to Anders?
42:15 – Most Impactful interviews on Barbell Shrugged.
48:10 – What is a Diesel Dad?
56:32 – What keep Anders motivated.
1:02:15 – Where you can find Anders and all of his content
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