Anders Varner – Barbell Shrugged

Episode 499

Today on the show we have the one and only Anders Varner, Co-Host of the notorious fitness podcast, Barbell Shrugged. Anders and Cody dive into his history, being a gym owner, selling the gym and parting ways from CrossFit, leading the podcast space, being a “Diesel Dad” and so much more!

Follow Anders on IG at @andersvarner and check out Cody’s interview over on the Barbell Shrugged Podcast, HERE.

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Show notes

3:50 – Anders Background and History with lifting

17:40 – Defining moment when Crossfit gym was rebranded

21:35 – When did Anders get involved with barbell shrugged

26:25 – Podcast transition away from Crossfit

36:45 – What does Fitness mean to Anders?

42:15 – Most Impactful interviews on Barbell Shrugged.

48:10 – What is a Diesel Dad?

56:32 – What keep Anders motivated.

1:02:15 – Where you can find Anders and all of his content

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