Episode 300
Absolute Strength
Episode 478
Today’s guest is Kyle Hunt who operates Hunt Fitness as a coach and content creator, but he is also a 3x published author of strength training books. Today we cover so many amazing topics on strength training, I think you’re really going to enjoy this practical and applicable conversation between two coaches.
Head over to http://buylegion.com/boomboom to save 20% off, start earning loyalty points, and supplementing with the top supplement company on the market.
Apply for our World Renowned Coaching Program, RIGHT HERE.
Remember to join our private FB community, RIGHT HERE.
—-
Apply For Coaching: bit.ly/Coaching-App
Get Your Free Copy of The Nutrition Hierarchy, HERE
Learn How We Coach: Read This Case Study Article
Top 4 Episodes:
– My Story
—-
You can get access to ALL of our content in one place, now:
www.tailoredcoachingmethod.com/links/
Join The Tailored Trainer (TCM’s Membership Site) to receive exclusive content and interviews, monthly training programs, bonus eBooks, the private coaching forum, and more by visiting https://tailoredcoachingmethod.com/tailored-trainer/
ASK BOOM-BOOM YOUR QUESTION HERE
Check out all of our e-books by visiting www.tailoredcoachingmethod.com/products/
Tailored Coaching Method Coaching Info: www.tailoredcoachingmethod.com/online-coaching/
—-
Social Links:
Blog – www.tailoredcoachingmethod.com
Facebook – www.facebook.com/tailoredcoachingmethod
Instagram –https://www.instagram.com/tailoredcoachingmethod/
YouTube – https://www.youtube.com/user/BoomBoomPerformance
Email – [email protected]
As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…
Show notes
6:30 – Kyle’s story and how he got started into fitness
7:55 – Certain body types for certain athletes
11:00 – Benefits of starting strength training at young age
11:52 – Simplistic programing
18:35 – What to look for when programming for clients
25:40 – Intensity
32:05 – How often is sets of 20 applicable?
38:00 – Specificity with Crossfit
47:20 – Who is Powerbuilding for?
51:20 – How often do you switch up exercises?
1:01.13 – Kyles book “Strength Training For Beginners”
1:05:35 – Where you can find Kyle and all of his content.
Thanks for listening!
Loved it?
Send it to a friend
Want us to talk about something specific?
This podcast is for YOU! Send in your questions and we’ll cover them on our Podcast.