Why I created the Tailored Coaching Method, for you:
My name is Cody, but most people call me Boom-Boom.
Socrates the Philosopher once said,
“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”
The reason I share that is because that statement really stuck with me.
I remember being in history class way back and reading that, then taking a look at myself and realizing I was living in my body the wrong way and it was causing me so much pain, not only physically but mentally and emotionally as well.
Let me backtrack a little bit, so you can fully get where I’m coming from.
To make a long story short – I grew up overweight. Not obese, but a bit beyond chubby and always the heaviest kid in my group of friends. Eventually I got sick and tired of hating the way I looked and felt every day, so I decided to change it all and live my life at a higher standard. I realized very quickly, that having true power and clarity in your life starts with your body physically.
As I trained, implemented real nutritional strategies, and started to transform my body, I began to experience less stress and anxiety, I began to have more confidence everywhere I went, my energy began to be contagious to others, my career began to develop and grow, and I actually started to catch women’s attention for how I looked, rather than my humor – this was something new to me.
This all led to an unbelievably big shift in my life that produced a level of success and fulfillment I've never experienced - but the beauty in it, was that it was ALL from the way I trained my body, fueled my body, and looked at my body.
You name it – I’ve tried it, I’ve studied it, and I’ve accepted it all as a part of the puzzle to optimizing your body – they all play a part in this and hold value, what method is best really just depends on the individual and the goal(s) at hand.
See when it comes to training and nutrition, I’ve tried it all. Literally. I’ve done a bodybuilding show, trained CrossFit seriously, used training for sport specific purposes, done countless photoshoot preps, used intermittent fasting for at least a full year before it was trendy, needed a paleo elimination diet to help with some autoimmune issues I faced, clean bulked and dirty bulked, rapid weight cuts and slow and steady cuts, high carb and low carb.
You name it – I’ve tried it, I’ve studied it, and I’ve accepted it all as a part of the puzzle to optimizing your body – they all play a part in this and hold value, what method is "best" really just depends on the individual and the goal(s) at hand.
It was all just so fascinating to me. Not only the fact that I have all these tools to manipulate how one performs or looks, but also how they think and the strong mindset one can develop through training and nutrition. It’s something that nobody should ignore, because it’s a tool to more power, clarity and happiness.
That’s why I decided to dedicate my life to health, fitness and nutrition. It has been the one thing I’ve truly felt called to do.
Which is why I started Tailored Coaching Method, a Lifestyle Training and Nutrition Coaching Company that understands every individual is unique, different, and deserves a specifically tailored approach (that's backed by science) to their fitness and nutrition.
See at the end of the day, I'm a VERY average dude. Average genetics. Average upbringing. Average body type. Average athletic ability.
I'm not special, at all. But that's my superpower, because most likely - you're pretty average too. But like me, you desire being ABOVE average and that's exactly what my company has been built to do.
Help average individuals understand advanced strategies to achieve above average results.
So if that's you, too... click the button below and hop on a free call with us. We're ready to teach you the way of an optimal lifestyle.
Apply to work with us
Learn From Cody
5 Science-Based Ways Maximize Exercises For Muscle Growth
A Science-Based Approach To Maximizing Muscle Growth 5 Things To AVOID For Muscle Growth (+ 5 Specific Tips To Get MORE Out Of Every Rep Performed)...
How Hormones Influence Fat Loss and Muscle Growth
Achieving your fitness goals, whether it’s shedding unwanted fat or gaining lean muscle, goes beyond just diet and exercise. The human body is...
How To Lean Bulk Properly (Build Muscle, Without Gaining Fat)
Table of Contents What Is A Lean Bulk? What Is Dirty Bulking? Who Should Lean Bulk? How To Lean Bulk Lean Bulk Calories Lean Bulk Macros Lean Bulk...
How to Create A Fat Loss Meal Plan
First we need to define and differentiate the different kinds of diets you can follow to see progress. For the context of this article, we’re...
The Ultimate Guide To Cardio For Fat Loss
Cardio For Fat Loss This article is more than likely the most in-depth AND practically applicable article you’ll fine online, in terms of using...
15 Challenging Workout Finishers You Need To Try
You just finished your workout—you’re semi-gassed out, sweating from head to toe, each of your muscles feeling like they’re about to burst from...
Stretching For Hypertrophy {Muscle Growth}: Does it work?
Training Intensification Tip Part 2: Inter-set Stretching & Stretch Mediated Hypertrophy Intensification techniques, also known as advanced...
The Complete Guide To Using Cluster Sets (What? Why? How?)
Cluster Sets are a training method that has been around for a VERY long period of time and can be implemented into a strength focused or hypertrophy...
The Ultimate Fat Burning Supplement Stack (Backed By Science)
Fat Burning Supplement Stack Table of Contents The Ultimate Fat Burning Supplement Stack Create an Optimal Fat Loss Diet The Fat Burner...
How To Get 6-Pack Abs (3-Step Guide To A Shredded Core)
How To Get 6-Pack Abs Table of Contents How To Get 6-Pack Abs 1. Fat Loss Nutrition 2. Direct Ab Training 3. Time and Patience Core Training...