Month: March 2017
Training
12 Reasons Strength Training Trumps Cardio
90% of people who come to me expect that they’ll need to do a bunch of cardio to see the results they’re searching for and majority of the time they...
Lifestyle
Why You Are Fat, Lazy and Tired All The Time.
I know the title of this article is a little harsh, blunt and “in your face”… But to be honest, that’s what most guys reading this actually need. They need...
Training
Cardio… what’s right, what sucks, and implementing it yourself.
Cardio… Man, it sucks. Plain and simple. None of us like it, yet all of us should do at least a little bit of it. You may hear people say,...