Month: May 2016

17 Diet Lies’ They Told You, And You Believed.

Nutrition

17 Diet Lies’ They Told You, And You Believed.

Fasting before cardio will burn more body fat. Plain and simple, this is just…

Nutrition

Why You SHOULD Drink Coffee… [Myths vs. Truth/Benefits]

Nutrition

Why You SHOULD Drink Coffee… [Myths vs. Truth/Benefits]

As a huge coffee lover, I’ve decided to take some time today to stand my…

Nutrition

The 10 Training Commandments

Training

The 10 Training Commandments

After the popularity of my article, “The 10 Diet Commandments”, I decided to bring…

Training