Week 10 is here and for lack of better words… Shit just got real! Actually, shit’s been real… real tough and my body is starting to feel just how tough...
Week 9 people! I got to be honest… I’m addicted to this lifestyle. In other words, to most normal people, I’m nuts. I’m a little bit insane and crazy to...
Week 7 is complete, week 8 is here and my physique show feels like it is right around the corner! Nervous and excited at the same damn time! I’m going...
Being in the fitness industry I get a TON of questions about just about everything, but mostly about nutrition. I assume people just trust my word with training and aren’t...
Damn, it’s already week 7… I don’t mean “Damn” like it’s ONLY week 7, but more like its ALREADY week 7?! This whole thing has become such a lifestyle to...