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BOOM BOOM-Fall2018_0360

Why Macros Work and When To Transition To Intuitive Eating

Episode 318
38:22

What are macros? Do they work? Are they worth the time it takes to track them? Can you get away with intuitive eating? All the evidence-based answers are covered, in today’s podcast! But if you’d rather read it or get more insight, check out the blog on this RIGHT HERE.

 

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GRAB THE FREE NUTRITION HIERARCHY EBOOK, HERE!

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