Episode 487
What does it really take to achieve a strong core & abs
Episode 17
In this episode Theo and Cody discuss what it takes to really achieve a strong core and have abs. They also go over the 4 main things you should be doing when training your core and key types of exercises.
Cody “Boom Boom” McBroom
Blog – www.boomboomperformance.com
Facebook (Personal) – https://www.facebook.com/cody.mcbroom
Facebook (Business Page) – https://www.facebook.com/boomboomperformance/
Instagram – https://www.instagram.com/cody.boomboom/
Email – [email protected]
Theo Bowie
Facebook (Personal) – https://www.facebook.com/theo.bowie.14
Facebook (Business Page) – https://www.facebook.com/theobowie/
Instagram – https://www.instagram.com/theobowie/
Email – [email protected]
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