13614960_527058670835935_2989991116303738670_n

‘The Keto Diet’: Cancer Cure & Rapid Fat Loss? Or All Hype?

Episode 27

16:51

iTunes Stitcher Spotify

In this episode Cody and Theo discuss ketogenic dieting. Topics include: Cures from keto dieting, Who can benefit from a keto diet, and more…

Facebook: https://www.facebook.com/mindvsmuscle

Cody “Boom Boom” McBroom
Blog – www.boomboomperformance.com
Facebook (Personal) – https://www.facebook.com/cody.mcbroom
Facebook (Business Page) – https://www.facebook.com/boomboomperformance/
Instagram – https://www.instagram.com/cody.boomboom/
Email – [email protected]

Theo Bowie
Facebook (Personal) – https://www.facebook.com/theo.bowie.14
Facebook (Business Page) – https://www.facebook.com/theobowie/
Instagram – https://www.instagram.com/theobowie/
Email – [email protected]

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How To Set Up Your Macros (A to Z)

Coaches Corner: Creating Structure with Adam

Q&A – Results With PCOS, What To Track (Besides Macros), Setting Max Lifts, and More…

Q&A! – Ketone Supplements, Dieting on a Budget, Nutrition Before a Meet/Comp, Intra-Workout Shakes, and More…

How to get a bigger butt

Interview with Paul Revelia – Pro Natural Bodybuilder and Coach/Owner of Pro Physique INC

Nutrition For Fat Loss Pt. 8 (Supplements)

Coaches Corner: Consistent Motion with Lisa

Cardio Timing, Training Variations, Resistance Bands, Sarcoplasmic Hypertrophy and more …

The Hungry Brain with Stephan Guyenet

How To Live Your Dream, By Helping Others Live Theirs

Cody Talks Carbs

Overrated / Underrated Part 1: Collagen, The Big 3, Marvel Movies, Hip Thrusts, & More…

Biggest Misconceptions About Online Coaching, Diet Apps, and More…

Eradicating Self-Doubt & Building Self-Worth

Self Sabotage and The Effect Your Mindset Has On Results

Kyle Ruth of Training Think Tank – “The Art Of Coaching”

Larry Hagner – “The Dad Edge”

Nutrition For Fat Loss Pt. 4 (Micronutrients, H20, Fiber)

“Functional Muscle”, The Training Program

Chief Science Officer: Dr. Brandon Roberts, PhD, CSCS

Mike Matthews – Real Fitness Entrepreneurship

Creating A Great Coaching Experience, Recomposition, and More…

Losing Weight Through Menopause

The Ultimate Guide To Lean Bulking

Overrated / Underrated Part 2: Bosu Balls, 1RM Testing, Fall Out Boy, Counting Macros, & More…

How To Create The Most Effective Full Body Program

Q&A: Higher Reps vs Heavier Weights, How Exercise Affects Mood, Optimal Time For Protein Intake and more…

Action Alleviates Anxiety

Training As You Age, My Message To The World, Top Fitness Icons, Building Your Training Split, and More…

Benefits of Intra-Set Stretching

Dr. Chris Spearman – From MD To Cover Model

Dr. Andy Galpin on Muscle Fibers and Hypertrophy

Nutrition For Hypertrophy

(Biggest Mistakes Trainers Make, BJJ, 2020 Chaos, and More)

Q&A – Calorie Partitioning, When Muscle Soreness is Beneficial, Periodizing Maintenance Phases, and More…

10 Ways To Be The Best Coach Possible

The Most Important Nutrient For Fat Loss [Fit Tip]

Q&A: Gaining Fat vs Losing Muscle, Mobility vs Corrective Exercise, Pregnancy Training Tips and more…

Training FAQ Pt. 1 (Most Common Questions)

3 Tips For Dieting After A Reverse, Training To Failure, & More…

Celebrate Your Wins

Programming Aerobic Conditioning, Alcohol + Macros, and more…

Top 10 Fitness Trends of 2017

Dr. Bill Campbell – Physique Science

Fabiana Ferrarini – Cover Model Transformation

Q&A – Movement vs. Body Part Splits, Breaking Scale Plateaus, MCT Oil Hype, and More…

Simplifying Hormones w/ Sam Miller

Carl Hardwick – OPEX Fitness

5 Principles of Success

Daily Routines & Staying Real, with Brad Jensen

Q&A – Fruit Intake Limit, Yohimbine, Building “Competitive Physique” Abs, and More…

The Fitness Game with Theo Bowie

Strong First (Kettlebell Cert Lessons & Review)

Individual Training Design Pt.1 (Assessment & Execution)

Q&A: Macros and Dietary Fiber, Intermittent Fasting Lengths, Spot Reducing Fat and more …

Being An Evidence Based Coach, Truth About Inflammation, and Setting Up Your Cardio

Q&A – Does MCT Oil C8 Work? Lack of Glutes, Clients With Crazy Food Intolerances, Program Design, and More…

Nutrition For Fat Loss Pt. 5 (Your Daily Diet)

Christian Thibaudeau – Neurotyping (The Key To Individualization)

Weekend Warrior’s Diet, Menopause, Eliminating Cravings, And More…

Q&A: Fatphobia, Moving From Macro OCD to Intuitive Eating, and More…

AJ Roberts – “Redefining Yourself”

The Realest New Years Advice You Will Ever Hear

Q&A: Deadlifts, Cooking Oils, Alcohol and much more …

10 Things To Live A More Successful Life

Importance Of Gut Health [Fit Tip]

Finding Your Motivation

Best Progression and Periodization for Aesthetics

Your Blueprint For Intermittent Fasting

Jordan Dugger – Coaching 101: Research Meets Application

Dieting While Stressed, Adjusting Listener’s Macros, and More…

Age’s Effect on Fat Loss, Stress Eating, and More…

Influencers To Follow, Collagen, Daily Weigh In’s, and More…

Al Kavadlo – “Mastering Calisthenics”

It’ll Never Be The Right Time… SO JUST START!

Eliminating “Can’t” From Your Vocabulary

Dr. Jose Antonio – “The Truth About Protein”

Nutrition For Fat Loss Pt.1 (Adherence & Metrics)

The Ultimate Guide To Testosterone & Hormonal Health

Noah Ohlsen – “Happy, But Hungry”

Fighting Autoimmune Diseases and CBD 101 with Mike Lee

Troubleshooting Clients, Best Compound Lift, Cheat Days, & More…

Laurin Conlin – “The Application of Physique Science”

Truth About Food Sensitivity Tests, My Most Painful Tattoo, Ideal Rest Periods, and More…

Top Activation Exercises Per Muscle/Movement Pattern [What, How, and Why]

Matej “Most Interesting Man” Hocevar Ep 88: Matej “Most Interesting Man” Hocevar

Train RIGHT, For Your Body Type: Fast Twitch vs Slow Twitch

Full ROM vs. Partial ROM, Industry Drama, and Training During Fat Loss

Why Your Deadlift Sucks