13614960_527058670835935_2989991116303738670_n

‘The Keto Diet’: Cancer Cure & Rapid Fat Loss? Or All Hype?

Episode 27

16:51

iTunes Stitcher Spotify

In this episode Cody and Theo discuss ketogenic dieting. Topics include: Cures from keto dieting, Who can benefit from a keto diet, and more…

Facebook: https://www.facebook.com/mindvsmuscle

Cody “Boom Boom” McBroom
Blog – www.boomboomperformance.com
Facebook (Personal) – https://www.facebook.com/cody.mcbroom
Facebook (Business Page) – https://www.facebook.com/boomboomperformance/
Instagram – https://www.instagram.com/cody.boomboom/
Email – [email protected]

Theo Bowie
Facebook (Personal) – https://www.facebook.com/theo.bowie.14
Facebook (Business Page) – https://www.facebook.com/theobowie/
Instagram – https://www.instagram.com/theobowie/
Email – [email protected]

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Coaching Roundtable with Christopher Barakat and William Grazione

Kyle Ruth of Training Think Tank – “The Art Of Coaching”

Building Your Mindset and Relationships (My Interview on The ‘Ranges Of Motion Podcast’)

Simplifying Hormones w/ Sam Miller

Lessons From My Low Back Injury

Jason Brown: Changing CrossFit Programming

Q&A: Are Training Programs Necessary, Carb Nite Diet, Weight Loss and Regain and more …

Carl Hardwick – OPEX Fitness

Alex Bush – Truly Individualized Coaching

Chasity Snowden – “The Evolution Of A Coach”

Q&A – Adjusting NEAT, Adaptive Metabolisms, My Most Fun Times Training, and More..

Nutritional Periodization 2.0

Kelsie Michelle – “Look Like A Model, Lift Like A Powerlifter”

Why Macros Work and When To Transition To Intuitive Eating

Dr. Mike T. Nelson – Simplifying The Science of Training and Nutrition

Bret Contreras – “The Glute Guy

17 Programming Principles That Come Before Volume & Intensity

The Smackdown Champion

The Definitive Guide To Thyroid Health

Research Round Up: Metabolic Adaptation & Concurrent Training

Mobility For Fat Loss [Fit Tip]

Jordan Syatt – REAL Coaching

Q&A: Exercises Everyone Should Be Doing, Sleep Quality, Fitness Tracker Accuracy and more!

How to improve your squat – [10 Minute Tip]

Pt.3 “Micronutrients”

The Science of Fat Cells + NSAIDs & Hypertrophy w/ Dr. Brandon Roberts

How To Create The Most Effective Full Body Program

How To [Actually] Look Like You Lift (7 Principles)

Cardio Timing, Training Variations, Resistance Bands, Sarcoplasmic Hypertrophy and more …

Rapid Fire Q&A – IF To Build Muscle, HRV, Program Design For Ab Training, and More…

Chief Science Officer: Dr. Brandon Roberts, PhD, CSCS

Q&A – 500 Calories Deficit Myth, Best Progressive Overload Methods, Goals When Reverse Dieting, and More…

SARMS, Self Doubt, Results at 40+, Ab Training, and More…

Stan Efferding – The Vertical Diet

Dr. Eric Helms of 3DMJ

“Dangers” of Red Meat, Net Carbs, and Muscle Growth for Diabetics

Jordan Dugger – Coaching 101: Research Meets Application

A Perfect Day of Training and Nutrition

Reverse Diet Weight Gain, Training Boredom, Macro OCD, and More…

How To Build Your Dream (My Business’ Evolution)

Amanda Bucci – Becoming A Successful Fitness Entrepreneur in 2018

The Tailored Mastermind [Recap]

Interview with Jordan Syatt – Gary Vaynerchuk’s Coach & World Record Power Lifter

Q&A – Smart Gaining, Digestive Stress When Bulking, Adjusting Training Volume and More…

The Drunkcast with Matt McLeod, Austin Current, and Cody Boom Boom McBroom

Nutrition FAQ Pt. 2 (Most Commonly Asked Questions)

Brad Loomis of 3DMJ

Dr. Mike Israetel Pt.2: Training and Nutrition, During Fat Loss Phases

Q&A: Measuring Body Fat, Heart Rate Importance, Phases of Weight Loss and more..

Action Alleviates Anxiety

Sue Bush: Building The Female Physique

Q&A: Managing Alcohol During Holidays, Improving Squat Mobility and more …

How To Fix Your Broken Metabolism

Top Activation Exercises Per Muscle/Movement Pattern [What, How, and Why]

7 Rules For Life

Importance of Exercise Form, The Perfect Preworkout Supplement, and More…

Individual Training Design Pt.2 (Volume, Intensity, Frequency)

Q&A: Post workout soreness, training recommendations for first time gym members & more

James Fitzgerald of OPEX – Fitness Explained

What We Do With Clients at Tailored Coaching Method (FAQ)

Gunnar Peterson – “High Performance Coaching”

How To Train For Performance, Aesthetics, and Function

Nutrition For Fat Loss Pt. 7 (Adjusting The Diet)

Q&A: Dieting During Holidays, Carb Backloading, Eating Liver, and More…

Getting Shit Done w/ Eric Escobar

Recap of The Impact Collective

(Weight Vests & Betaine) with CSO Dr. Brandon Roberts

Optimizing A Vegan Diet

4 Lessons From Getting Jumped

Eliminating Imposture Syndrome, Personal Success Paths, and More…

Kasey Jo Orvidas, PhD: The Psychology of Coaching

How to optimize your time and be more productive

Tailored Coaching Method [Our New Name]

2 Keys For Success & Happiness

Fixing Adrenal Issues, How To Best Educate Clients, and More…

Q&A: Sodium Consumption, Heart Health, Mobility & Sleep Habits

John Romaniello On The Art of Storytelling

Theo’s FRC Review

Pt. 4 & 5 “Meal Timing, Meal Frequency, & Supplements”

How To Stay Accountable While Travelling [10 Minute Tip]

Jackson Peos On Diet Break Research

Dr. Bill Campbell – Physique Science

Q&A – All Things Training

Nutrition For Fat Loss Pt.2 (Calories)

Creating Core Values

New Years Resolution Follow Up (Half Way Through)

Q&A: Macros and Dietary Fiber, Intermittent Fasting Lengths, Spot Reducing Fat and more …

Dr. James Hoffman of Renaissance Periodization – “Recovery 101″

Most Important Traits of a Coach, Fat Loss Timelines, and Seinfeld Banter

Supplements 101 w/ Coach Cody

Influencers To Follow, Collagen, Daily Weigh In’s, and More…

Resistance Profiles & Strength Curves, How To Deload, and More…

Finding Your Why w/ Dr. Sean Pastuch, Active Life RX

Best Education Resources For Coaches, “Eat More Move More” Theory, and More…

Dr. John Rusin – “The Smartest Approach To Training”