Q&A – Training During a Cut, Body Image Issues, Keto Reverse Dieting, and More…

Episode 178

1:04:56

Today’s Q&A! Topics ranging from: Keto Reverse Dieting, Training on a Cut, Body Image Issues/Fears, Step Count’s Affect on Weight Loss/Maintenance, Gut Health Books/Reads, Cleanses, Athlete Macro Ratios, Intermittent Fasting on Rest Days, Cortisol Related Weight Gain (Lower Belly Fat), and More….

THINGS I MENTIONED IN THE SHOW:

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