Episode 308
Q&A – Training During a Cut, Body Image Issues, Keto Reverse Dieting, and More…
Episode 178
Today’s Q&A! Topics ranging from: Keto Reverse Dieting, Training on a Cut, Body Image Issues/Fears, Step Count’s Affect on Weight Loss/Maintenance, Gut Health Books/Reads, Cleanses, Athlete Macro Ratios, Intermittent Fasting on Rest Days, Cortisol Related Weight Gain (Lower Belly Fat), and More….
THINGS I MENTIONED IN THE SHOW:
- My Reverse Dieting Video
- My Nutrition Hierarchy E-Book
- Books: Wired To Eat, Paleo Solution, DEEP Nutrition, Unconventional Medicine
- DENSITY: Power-Building Program
- iN3 Reverse Dieting E-Book
[LEARN HOW TO HELP THE SHOW] This podcast is 100% free, helping YOU live longer and better for no cost at all. In fact, 95% or more of the content we provide at B.B.P. is completely free, because our #1 core value is to be a Go Giver. Which is why we created a Patreon page so you can donate as little as $1 per month to help us provide more free content. 100% of donations go back to creating more free content for you. You can help the movement grow by visiting:
https://www.patreon.com/boomboomperformance
Check Out Cody’s Latest Training Program, Functional Muscle, by visiting http://tailoredcoachingmethod.com/functional-muscle
Get Coach Cody’s E-Book, “The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet”, by visiting http://tailoredcoachingmethod.com/nutrition-hierarchy
To Apply For Coaching With Boom Boom Performance, visit – http://tailoredcoachingmethod.com/online-coaching/#sign-up
Social Links:
Blog – www.boomboomperformance.com
Facebook – https://www.facebook.com/boomboomperformance/
Instagram – https://www.instagram.com/cody.boomboom/
YouTube – https://www.youtube.com/user/BoomBoomPerformance
Email – [email protected]
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