Today’s Q&A is PACKED with training and nutrition content:
– Lower back injuries and how to train around them
– My thoughts on Stan Efferding’s Vertical Diet
– Steroids, HGH, and TRT… What’s my opinion?
– Disoreded eating and how to set up goals around this
– How to snap out of “wanting to be the old you”
– Weight fluctuations when reverse dieting
– And more…
If you want to see Marty’s transformation based on the free content I’ve put out as well as my ebooks, CLICK HERE NOW.
Check Out Cody’s Latest Training Program, Functional Muscle, by visiting https://tailoredcoachingmethod.com/functional-muscle
Get Coach Cody’s E-Book, “The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet”, by visiting https://tailoredcoachingmethod.com/nutrition-hierarchy
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This podcast is for YOU! Send in your questions and we’ll cover them on our Podcast.